In this episode of Root to Resilience, Anupa is joined by Nyambe (Yam), founder of The Black Sherpa, for a grounded and compassionate conversation about staying resilient during a time of increasing social tension in the UK. As conversations around identity, migration, and belonging become louder and more polarising, many people — especially those from underrepresented backgrounds — are feeling the emotional weight. Instead of feeding division, this episode explores how we can respond with cl...
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In this episode of Root to Resilience, Anupa is joined by Nyambe (Yam), founder of The Black Sherpa, for a grounded and compassionate conversation about staying resilient during a time of increasing social tension in the UK. As conversations around identity, migration, and belonging become louder and more polarising, many people — especially those from underrepresented backgrounds — are feeling the emotional weight. Instead of feeding division, this episode explores how we can respond with cl...
Resilient Voices Series: How Reframing Menopause Turns Burnout into Empowerment
Root to Resilience
43 minutes
4 months ago
Resilient Voices Series: How Reframing Menopause Turns Burnout into Empowerment
Menopause isn't just a phase, it’s a powerful turning point. With around 13 million UK women perimenopausal or menopausal, and 80% experiencing disruptive symptoms, it’s clear that this transition is deeply lived, and very often misunderstood. In this episode of Root to Resilience, Anupa talks with menopause coach and movement advocate Sahir Ahmed Evans, whose journey from burnout to empowerment is as raw as it is uplifting. Sahir’s transformation—from hospital beds and health concerns to bec...
Root to Resilience
In this episode of Root to Resilience, Anupa is joined by Nyambe (Yam), founder of The Black Sherpa, for a grounded and compassionate conversation about staying resilient during a time of increasing social tension in the UK. As conversations around identity, migration, and belonging become louder and more polarising, many people — especially those from underrepresented backgrounds — are feeling the emotional weight. Instead of feeding division, this episode explores how we can respond with cl...
