What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
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What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
Seaweed may be one of the most nutritionally dense foods on the planet—and one of the most powerful allies we have for both human health and planetary regeneration. Yet for most people, it’s still completely missing from daily nutrition. In this episode we are joined by Sachi Singh, founder of Rootless and creator of The Daily Bite—a first-of-its-kind, food-based seaweed supplement designed to deliver therapeutic, hormone-supportive levels of minerals and phytonutrients in a simple, delicious...
Rooted & Wild
What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
