Across generations, men have been taught to stay strong, stay quiet, and stay in control. But those messages come at a cost—disconnection, emotional shutdown, chronic stress, and a crisis of presence that affects relationships, families, and even the health of society itself. In this episode of Rooted & Wild, we sit down with Mark Grayson, a writer, thought leader, and founder of Trinity Spiritual Center, to explore why so many men feel detached from their bodies, emotions, intuition, and...
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