What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects? In this episode of Rooted & Wild, we explore reflexology as a powerful, evidence-informed alternative to medication-based pain management with Njideka N. Olatunde, a globally respected naturopath, master reflexologist, and pain relief educator. Dr. Olatunde is the visionary force behind Focus On Healing Wellness Institute and a leading authority on integrating traditional healing practices ...
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What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects? In this episode of Rooted & Wild, we explore reflexology as a powerful, evidence-informed alternative to medication-based pain management with Njideka N. Olatunde, a globally respected naturopath, master reflexologist, and pain relief educator. Dr. Olatunde is the visionary force behind Focus On Healing Wellness Institute and a leading authority on integrating traditional healing practices ...
Embodied Presence: The Science of Feeling Alive | David Brower
Rooted & Wild
24 minutes
1 week ago
Embodied Presence: The Science of Feeling Alive | David Brower
What does it actually mean to feel alive—not just busy, stimulated, or productive, but deeply present in your own body and life? In this episode of Rooted & Wild, I’m joined by David Brower, an international impresario of live experiences who has made a life’s work out of cultivating presence, intimacy, and aliveness. David is a #1 best-selling author, poet, and speaker whose gatherings blur the line between art and lived experience—inviting people into moments that are connective, immers...
Rooted & Wild
What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects? In this episode of Rooted & Wild, we explore reflexology as a powerful, evidence-informed alternative to medication-based pain management with Njideka N. Olatunde, a globally respected naturopath, master reflexologist, and pain relief educator. Dr. Olatunde is the visionary force behind Focus On Healing Wellness Institute and a leading authority on integrating traditional healing practices ...
