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Rooted & Wild
David Allen Tracy
64 episodes
14 hours ago
Burnout doesn’t begin in the mind — it begins in the body. In this episode of Rooted & Wild, we explore what it really means to set boundaries that don’t come from force, guilt, or intellectual resolve, but from embodied awareness. My guest, Hollie Rottman, invites us into a deeper conversation about how the body signals “enough” long before burnout takes hold — and how learning to listen can radically transform the way we work, lead, and relate. Together, we explore: Why high-achieving p...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for Rooted & Wild is the property of David Allen Tracy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Burnout doesn’t begin in the mind — it begins in the body. In this episode of Rooted & Wild, we explore what it really means to set boundaries that don’t come from force, guilt, or intellectual resolve, but from embodied awareness. My guest, Hollie Rottman, invites us into a deeper conversation about how the body signals “enough” long before burnout takes hold — and how learning to listen can radically transform the way we work, lead, and relate. Together, we explore: Why high-achieving p...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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Experience Organization vs. Experience Recurrence | Morgan Goodlander
Rooted & Wild
31 minutes
2 weeks ago
Experience Organization vs. Experience Recurrence | Morgan Goodlander
Why do we keep finding ourselves in the same situations, reactions, and outcomes—despite insight, effort, and good intentions? In this episode of Rooted & Wild, we explore a powerful distinction that gets to the heart of personal and professional transformation: Experience Organization vs. Experience Recurrence. Morgan Goodlander introduces how experience is not something that simply happens to us, but something we actively organize—often unconsciously. When experience remains unexamined,...
Rooted & Wild
Burnout doesn’t begin in the mind — it begins in the body. In this episode of Rooted & Wild, we explore what it really means to set boundaries that don’t come from force, guilt, or intellectual resolve, but from embodied awareness. My guest, Hollie Rottman, invites us into a deeper conversation about how the body signals “enough” long before burnout takes hold — and how learning to listen can radically transform the way we work, lead, and relate. Together, we explore: Why high-achieving p...