What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects? In this episode of Rooted & Wild, we explore reflexology as a powerful, evidence-informed alternative to medication-based pain management with Njideka N. Olatunde, a globally respected naturopath, master reflexologist, and pain relief educator. Dr. Olatunde is the visionary force behind Focus On Healing Wellness Institute and a leading authority on integrating traditional healing practices ...
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What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects? In this episode of Rooted & Wild, we explore reflexology as a powerful, evidence-informed alternative to medication-based pain management with Njideka N. Olatunde, a globally respected naturopath, master reflexologist, and pain relief educator. Dr. Olatunde is the visionary force behind Focus On Healing Wellness Institute and a leading authority on integrating traditional healing practices ...
Mirrorcidal: When Reflection Becomes Rejection | Morgan Goodlander
Rooted & Wild
22 minutes
3 weeks ago
Mirrorcidal: When Reflection Becomes Rejection | Morgan Goodlander
Self-reflection is often praised as a cornerstone of growth—but what happens when reflection turns into self-attack? In this episode of Rooted & Wild, Morgan Goodlander introduces the provocative concept of Mirrorcidal: the moment when awareness becomes a tool for rejection rather than understanding. This conversation explores how insight, therapy language, and personal development frameworks can unintentionally reinforce shame, judgment, and disconnection. Morgan offers a grounded, compa...
Rooted & Wild
What if pain relief didn’t have to come in the form of pills, dependency, or lifelong side effects? In this episode of Rooted & Wild, we explore reflexology as a powerful, evidence-informed alternative to medication-based pain management with Njideka N. Olatunde, a globally respected naturopath, master reflexologist, and pain relief educator. Dr. Olatunde is the visionary force behind Focus On Healing Wellness Institute and a leading authority on integrating traditional healing practices ...
