In this episode of Rooted & Wild, host David Allen Tracy sits down with Garet Free — Executive Transformation Coach, bestselling author, and psilocybin guide — to explore the growing field of psychedelic-assisted therapy and its role in emotional healing, trauma integration, and leadership transformation. A former paramedic and healthcare technology executive, Garet bridges science and soul through his company, The Resilience Edit, where he supports high-performing leaders, entrepreneurs,...
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In this episode of Rooted & Wild, host David Allen Tracy sits down with Garet Free — Executive Transformation Coach, bestselling author, and psilocybin guide — to explore the growing field of psychedelic-assisted therapy and its role in emotional healing, trauma integration, and leadership transformation. A former paramedic and healthcare technology executive, Garet bridges science and soul through his company, The Resilience Edit, where he supports high-performing leaders, entrepreneurs,...
Foundations in Neurolinguistic Programming | Stephanie Ulven
Rooted & Wild
34 minutes
3 months ago
Foundations in Neurolinguistic Programming | Stephanie Ulven
In this episode of Rooted & Wild, we sit down with Stephanie Ulven, founder of Equanimity Wellness, to explore the foundational tools and insights behind Neurolinguistic Programming (NLP)—a powerful approach to reshaping internal narratives, emotional processing, and behavior through the language of the mind. We dive into how NLP can gently unravel belief systems that no longer serve us, help regulate the nervous system, and build new pathways rooted in clarity and choice. Stephanie bring...
Rooted & Wild
In this episode of Rooted & Wild, host David Allen Tracy sits down with Garet Free — Executive Transformation Coach, bestselling author, and psilocybin guide — to explore the growing field of psychedelic-assisted therapy and its role in emotional healing, trauma integration, and leadership transformation. A former paramedic and healthcare technology executive, Garet bridges science and soul through his company, The Resilience Edit, where he supports high-performing leaders, entrepreneurs,...
