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Rooted & Wild
David Allen Tracy
63 episodes
20 hours ago
What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
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Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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All content for Rooted & Wild is the property of David Allen Tracy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
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Losing a Loved One: How to Survive When the World Stops | Stacy Parker
Rooted & Wild
29 minutes
1 month ago
Losing a Loved One: How to Survive When the World Stops | Stacy Parker
When someone you love dies, the world doesn’t just change—it stops. Everything familiar becomes unfamiliar, and the language of daily life suddenly feels impossible to speak. In this episode, we explore those first disorienting days and weeks of grief with guest Stacy Parker, a bereaved mother and longtime grief educator who has spent more than two decades helping families survive the unimaginable. About Stacy Parker: Stacy is a native Californian living in the Los Angeles area with her husba...
Rooted & Wild
What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...