What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
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What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
The Art of Learned Intelligence: Relational Intelligence | Cara-Lyn Giovanniello
Rooted & Wild
23 minutes
1 month ago
The Art of Learned Intelligence: Relational Intelligence | Cara-Lyn Giovanniello
Relational intelligence is the ability to understand, navigate, and strengthen the connections we build with others—at home, at work, and within our communities. In this episode of Rooted & Wild, we explore how relational intelligence shapes communication, trust, conflict resolution, and the quality of our relationships. We break down the skills that make relational intelligence a learnable asset: attunement, emotional safety, perspective-taking, boundaries, and the ability to stay presen...
Rooted & Wild
What happens when you stop numbing… and choose to stay present in the hardest moments? In this deeply honest and compassionate conversation, we explore what Anneka Reece calls the Valley of Despair—that tender, uncomfortable space where growth asks us to feel rather than flee. Together, we unpack how sobriety becomes not just the absence of alcohol, but a profound act of trust in yourself, your emotions, and the unfolding of your life. Anneka shares how alcohol often becomes the biggest—and m...
