Does busyness equal worthiness? Can you really take time off in your business? In this episode of the Bold Business Podcast, Ros Jones discusses the often daunting challenge of taking time off for business owners. The conversation delves into the psychological barriers that prevent individuals from stepping away from their work, including learned behaviours, distractions, and the need for control. Ros shares personal anecdotes and insights on how constant busyness can lead to burnout an...
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Does busyness equal worthiness? Can you really take time off in your business? In this episode of the Bold Business Podcast, Ros Jones discusses the often daunting challenge of taking time off for business owners. The conversation delves into the psychological barriers that prevent individuals from stepping away from their work, including learned behaviours, distractions, and the need for control. Ros shares personal anecdotes and insights on how constant busyness can lead to burnout an...
Episode 66: Nicole Brulé-Walker on why getting to the roots of our emotional wellbeing is critical to our physical health
Ros Jones' Bold Business Podcast
18 minutes
11 months ago
Episode 66: Nicole Brulé-Walker on why getting to the roots of our emotional wellbeing is critical to our physical health
With 79% of the UK population experiencing stress in the workplace, it's time to dig down to the root causes of our symptoms, acknowledge how disconnected we've become with who we really are and, above all, always make time for ourselves. Instagram @sequoiawellbeingWebsitehttps://sequoiawellbeing.com/
Ros Jones' Bold Business Podcast
Does busyness equal worthiness? Can you really take time off in your business? In this episode of the Bold Business Podcast, Ros Jones discusses the often daunting challenge of taking time off for business owners. The conversation delves into the psychological barriers that prevent individuals from stepping away from their work, including learned behaviours, distractions, and the need for control. Ros shares personal anecdotes and insights on how constant busyness can lead to burnout an...
