If you are feeling rushed, hurried, anxious, and overwhelmed today we are going to be invited to slow down and walk with Jesus. We are going to see how the enemy wants us to feel rushed during our journey and miss out on the goodness that God has planned for our lives. 

Journal Questions:

• Read Romans 12:1-2 in The Message translation. What stands out to you most? 
• How can you take your everyday life and offer it to God? 
• What ways of culture are you conforming to without even thinking about? How is this dragging you down?
• Where do you need to fix your eyes on Jesus and allow Him to transform your life?

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All of our live prayer and workout classes are at no cost! Please enroll for a class at palmrunning.com/virtualevents 

You can also catch free workout replays on our YouTube at: https://www.youtube.com/channel/UCufdZElgowN2uG33BhOgLdg 

If you can’t make the class live, no worries. You can play back all of our workouts On Demand by becoming a member with the link below. 

https://www.palmrunning.com/membership . 

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Our website can be found at palmrunning.com 

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*Please note that these topics do not replace professional help for any mental health illnesses or concerns. Please always seek professional help for any concerns you have.