Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
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Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
Mark Kirstein (Manci's Run-Walk Social) - "If they can do it, I can do it"
Run Your Story Podcast
49 minutes
1 month ago
Mark Kirstein (Manci's Run-Walk Social) - "If they can do it, I can do it"
Like the episode? Let us know with a quick text! In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion. From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphasizes the importance of inclusion and mental health awareness. He discusses the highs and lows of his marathon experiences, the significance of helping others through organizations like Achilles and IGY6, and h...
Run Your Story Podcast
Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
