Run Your Story Podcast

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Society & Culture

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Run Your Story Podcast

Allison Gaillard

169 episodes

2 days ago

Like the episode? Let us know with a quick text! In this episode, we sit down with David, an accomplished runner and dedicated member of Ainsley's Angels, at the Battleship 12K Expo. David shares his running journey, which began in the Marine Corps and has evolved through CrossFit and weightlifting to rekindle his love for running. He discusses the pivotal role Ainsley's Angels has played in bringing joy back to his running and life. David emphasizes the importance of inclusion and the imp...

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Self-Improvement,

Health & Fitness,

All content for Run Your Story Podcast is the property of Allison Gaillard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Like the episode? Let us know with a quick text! In this episode, we sit down with David, an accomplished runner and dedicated member of Ainsley's Angels, at the Battleship 12K Expo. David shares his running journey, which began in the Marine Corps and has evolved through CrossFit and weightlifting to rekindle his love for running. He discusses the pivotal role Ainsley's Angels has played in bringing joy back to his running and life. David emphasizes the importance of inclusion and the imp...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/169)

Run Your Story Podcast

David Steudlein (Ainsley's Angels) - "You don't have to run, you get to run"

Like the episode? Let us know with a quick text! In this episode, we sit down with David, an accomplished runner and dedicated member of Ainsley's Angels, at the Battleship 12K Expo. David shares his running journey, which began in the Marine Corps and has evolved through CrossFit and weightlifting to rekindle his love for running. He discusses the pivotal role Ainsley's Angels has played in bringing joy back to his running and life. David emphasizes the importance of inclusion and the imp...

2 days ago

32 minutes

Run Your Story Podcast

Bo Reynolds - "You gotta push yourself, prepare yourself, be rested, carbed up, hydrated, and have a clear conscience"

Like the episode? Let us know with a quick text! In this episode, Bo Reynolds shares his inspiring journey of running, faith, and community. He takes us through his early days of running, major accomplishments, spiritual awakenings, and how he found a deeper purpose in life and running. Bo emphasizes the importance of faith, repentance, and following Jesus, while offering practical advice for new runners and recounting memorable race experiences. Join us for a heartfelt conversation that i...

1 week ago

1 hour 28 minutes

Run Your Story Podcast

Becca Pizzi - "Keep showing up and stay patient"

Like the episode? Let us know with a quick text! In this episode, Allison interviews Becca Pizzi, an accomplished runner and Ironman world champion. Becca shares insights into her running journey, starting from her childhood in Belmont, Massachusetts, to achieving world records and running marathons on all seven continents. She discusses her experiences in various races, including the World Marathon Challenge and the Kona Ironman World Championship. Becca also talks about her contributions...

2 weeks ago

43 minutes

Run Your Story Podcast

Adam Williams - "You have to understand yourself"

Like the episode? Let us know with a quick text! In this podcast episode, Adam shares his incredible journey from a casual soccer player to an esteemed ultramarathoner. Adam discusses breaking his leg in 2024, his subsequent rehabilitation, and his remarkable comeback in 2025, during which he participated in numerous ultra-marathons, including 200+ mile races. He highlights his start in the running world, his daily run streak of at least seven miles, and how yoga played a crucial role in hi...

3 weeks ago

1 hour 7 minutes

Run Your Story Podcast

Anna Arsenault - "Telling somebody is really important"

Like the episode? Let us know with a quick text! In this episode, Anna shares her remarkable journey from early childhood running behind soldiers to becoming a coach and part-owner of Iron Tribe Fitness. With a background that spans from competitive Spartan races to homeschooling her four children and running Mom Strong Fitness, Anna details the development of her passion for fitness and her methods for balancing various responsibilities. She discusses the importance of accountability, stre...

1 month ago

58 minutes

Run Your Story Podcast

Rita Kennedy - "You gotta start somewhere"

Like the episode? Let us know with a quick text! In this episode, the tables are turned as Allison engages with Rita, a dedicated and inspirational runner. Rita shares her journey of overcoming anxiety through running, the supportive role of her husband and friends, and the adage 'You can do anything for 60 seconds' which has helped her and others persevere. The conversation touches on the impact she has made in the running community, particularly with older adults, and her experience runni...

1 month ago

35 minutes

Run Your Story Podcast

Karl Meltzer - "Live first, die later"

Like the episode? Let us know with a quick text! In this podcast episode, legendary ultra-marathon runner Karl 'The Speed Goat' Meltzer shares his inspiring journey from an active childhood in New Hampshire to becoming a celebrated figure in the ultra-running community. Karl discusses his passion for running, the origin of his famous Speed Goat shoe with Hoka, and his record-setting career that spans decades and boasts 100-mile race victories. He offers insights into his training, fueling s...

1 month ago

1 hour 3 minutes

Run Your Story Podcast

Rachel Entrekin - "I don't have to do this, I get to do this"

Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...

1 month ago

1 hour 5 minutes

Run Your Story Podcast

Allie Eslava Taylor - "I don't care where you are in life, you can always begin to change it right now"

Like the episode? Let us know with a quick text! In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way. Allie shares her unique and colorful running experiences, from meeting fellow runners in unexpected places to enduring brutal races with adverse conditions. She emphasizes the importance of community, the mental strength required in ultra-running, and the significance of always being prepared—o...

1 month ago

2 hours 3 minutes

Run Your Story Podcast

Jennifer Cooley - "Perseverance"

Like the episode? Let us know with a quick text! In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP. She shares her running story, from participating in half marathons to fundraising for various causes, including the upcoming 'Night of Lights' event. Jennifer delves into her experience raising a child with Down syndrome and autism, connecting life's perseverance with the skills learn...

2 months ago

42 minutes

Run Your Story Podcast

Jeff Weiss (Author: Racing Against Time) - "Don't place mental limits on yourself"

Like the episode? Let us know with a quick text! In this episode, Jeff shares his transformative journey from struggling to complete his first 10K at 17 to becoming an accomplished Ironman and ultra-marathon runner in midlife. Jeff discusses his new book, Racing Against Time, which details his inspiring experiences, the challenges he faced, and the incredible races he has participated in, including the ultra-marathon Comrades in South Africa. He emphasizes the importance of not placing ment...

2 months ago

55 minutes

Run Your Story Podcast

Bob Becker - "Never stop"

Like the episode? Let us know with a quick text! In this inspiring episode, Bob Becker, an 80-year-old ultra-marathon runner, shares his incredible journey from casual runner to six-time finisher of the grueling Badwater 135, a race through Death Valley. Bob recounts his surprising entry into ultra running, highlighted by completing the Marathon des Sables in the Sahara Desert to celebrate his 60th birthday. He provides key insights into the challenges and camaraderie of ultra marathons, th...

2 months ago

1 hour

Run Your Story Podcast

Mark Kirstein (Manci's Run-Walk Social) - "If they can do it, I can do it"

Like the episode? Let us know with a quick text! In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion. From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphasizes the importance of inclusion and mental health awareness. He discusses the highs and lows of his marathon experiences, the significance of helping others through organizations like Achilles and IGY6, and h...

2 months ago

49 minutes

Run Your Story Podcast

Jared Beasley (Author: The Endurance Artist) - "There's always going to be a huge backstory to everybody's story."

Like the episode? Let us know with a quick text! In this episode of the 'Run Your Story' podcast, Jared Beasley shares his inspiring journey from professional student and actor in Tuscaloosa to prolific writer and ultra runner in New York City. He discusses his introduction to running, influenced by a unique and authentic Amazon man who motivated him to start. Jared delves into his experiences with ultra marathons, detailing his encounters with eccentric figures like Al Howie and Lazarus La...

3 months ago

57 minutes

Run Your Story Podcast

Susan Hilton and Brenda Elliff - "There's never an empty finish line"

Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....

3 months ago

1 hour 25 minutes

Run Your Story Podcast

Beka Dollar - "We all have our own hard and we can do hard things"

Like the episode? Let us know with a quick text! In this episode, Beka discusses her running journey, from growing up in a running family to overcoming her initial disdain for the sport. She shares pivotal moments, such as high school punishments turning her away from running, and then gradually finding joy and community through running races. Beka emphasizes the importance of routines, both pre- and post-race, and the role cross-training plays in maintaining her strength. She also speaks ...

3 months ago

36 minutes

Run Your Story Podcast

Mark Carroll - "You get to choose your attitude"

Like the episode? Let us know with a quick text! In this episode, Mark shares his lifelong running journey, starting from childhood antics in Vestavia Hills to becoming deeply immersed in the running community. He discusses how he transitioned from football to track in high school and how running became both a physical and emotional outlet, especially in dealing with depression and alcoholism. Despite facing numerous physical setbacks, including neuropathy and a bad knee, Mark rediscovered ...

3 months ago

56 minutes

Run Your Story Podcast

Stacy Ring - "Strength and Resilience"

Like the episode? Let us know with a quick text! In this episode, Allison welcomes Stacy from Nebraska, an enthusiastic runner with an inspiring journey. Despite her initial dislike for running, Stacy's story takes a remarkable turn, starting from her high school track days to participating in the Monument Marathon. Stacy reflects on her health challenges, particularly her battle with ulcerative colitis, and how running became a transformative force in her life. She discusses her involveme...

4 months ago

55 minutes

Run Your Story Podcast

Brandon Guy - "Just turn the doorknob"

Like the episode? Let us know with a quick text! In this episode, Brandon shares his inspiring journey from a debilitating Achilles injury to becoming an accomplished runner. He discusses how running changed not just his physical health, but also brought spiritual and mental transformations. Brandon emphasizes the importance of discipline, perseverance, and the motivational parallels between running and life. He offers practical tips for race preparation and recovery while recounting memor...

4 months ago

43 minutes

Run Your Story Podcast

Suzie Wilder - "Don't beat up on yourself"

Like the episode? Let us know with a quick text! In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast. Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion. From running her first two-mile race to completing Marathon and half-marathon challenges, Suzie highlights the evolution of the running community over the years, the value of relationships built through running, and the signific...

4 months ago

1 hour