Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
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Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
Like the episode? Let us know with a quick text! In this episode of the podcast, we join Allie, an ultra-marathon runner with a knack for spontaneous adventures and life lessons learned the hard way. Allie shares her unique and colorful running experiences, from meeting fellow runners in unexpected places to enduring brutal races with adverse conditions. She emphasizes the importance of community, the mental strength required in ultra-running, and the significance of always being prepared—o...
Like the episode? Let us know with a quick text! In this episode, we sit down with Jennifer at the United Cerebral Palsy Office in Mobile to discuss her inspiring journey, both in her personal life and at UCP. She shares her running story, from participating in half marathons to fundraising for various causes, including the upcoming 'Night of Lights' event. Jennifer delves into her experience raising a child with Down syndrome and autism, connecting life's perseverance with the skills learn...
Like the episode? Let us know with a quick text! In this episode, Jeff shares his transformative journey from struggling to complete his first 10K at 17 to becoming an accomplished Ironman and ultra-marathon runner in midlife. Jeff discusses his new book, Racing Against Time, which details his inspiring experiences, the challenges he faced, and the incredible races he has participated in, including the ultra-marathon Comrades in South Africa. He emphasizes the importance of not placing ment...
Like the episode? Let us know with a quick text! In this inspiring episode, Bob Becker, an 80-year-old ultra-marathon runner, shares his incredible journey from casual runner to six-time finisher of the grueling Badwater 135, a race through Death Valley. Bob recounts his surprising entry into ultra running, highlighted by completing the Marathon des Sables in the Sahara Desert to celebrate his 60th birthday. He provides key insights into the challenges and camaraderie of ultra marathons, th...
Like the episode? Let us know with a quick text! In this episode, Mark shares his inspiring journey into running, which began in 2014 as a personal challenge and blossomed into a passion. From running marathons to building a welcoming running community at Manci's in Daphne, Mark emphasizes the importance of inclusion and mental health awareness. He discusses the highs and lows of his marathon experiences, the significance of helping others through organizations like Achilles and IGY6, and h...
Like the episode? Let us know with a quick text! In this episode of the 'Run Your Story' podcast, Jared Beasley shares his inspiring journey from professional student and actor in Tuscaloosa to prolific writer and ultra runner in New York City. He discusses his introduction to running, influenced by a unique and authentic Amazon man who motivated him to start. Jared delves into his experiences with ultra marathons, detailing his encounters with eccentric figures like Al Howie and Lazarus La...
Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....
Like the episode? Let us know with a quick text! In this episode, Beka discusses her running journey, from growing up in a running family to overcoming her initial disdain for the sport. She shares pivotal moments, such as high school punishments turning her away from running, and then gradually finding joy and community through running races. Beka emphasizes the importance of routines, both pre- and post-race, and the role cross-training plays in maintaining her strength. She also speaks ...
Like the episode? Let us know with a quick text! In this episode, Mark shares his lifelong running journey, starting from childhood antics in Vestavia Hills to becoming deeply immersed in the running community. He discusses how he transitioned from football to track in high school and how running became both a physical and emotional outlet, especially in dealing with depression and alcoholism. Despite facing numerous physical setbacks, including neuropathy and a bad knee, Mark rediscovered ...
Like the episode? Let us know with a quick text! In this episode, Allison welcomes Stacy from Nebraska, an enthusiastic runner with an inspiring journey. Despite her initial dislike for running, Stacy's story takes a remarkable turn, starting from her high school track days to participating in the Monument Marathon. Stacy reflects on her health challenges, particularly her battle with ulcerative colitis, and how running became a transformative force in her life. She discusses her involveme...
Like the episode? Let us know with a quick text! In this episode, Brandon shares his inspiring journey from a debilitating Achilles injury to becoming an accomplished runner. He discusses how running changed not just his physical health, but also brought spiritual and mental transformations. Brandon emphasizes the importance of discipline, perseverance, and the motivational parallels between running and life. He offers practical tips for race preparation and recovery while recounting memor...
Like the episode? Let us know with a quick text! In this episode, Allison welcomes Suzie, a long-time runner and member of the Bay Area Runners, to the podcast. Suzie shares her journey, which began in 1995 and was inspired by life changes and a friend's suggestion. From running her first two-mile race to completing Marathon and half-marathon challenges, Suzie highlights the evolution of the running community over the years, the value of relationships built through running, and the signific...
Like the episode? Let us know with a quick text! Join us for an engaging conversation with Ann, a passionate runner who shares her incredible running journey. Discover how she transitioned from a novice runner, inspired by Red Cross events in her childhood, to a dedicated marathoner aspiring to qualify for the Boston Marathon. Ann recounts memorable races, the impact of community and accountability on her training, and the lessons learned from both triumphs and setbacks. Whether it's her l...
Like the episode? Let us know with a quick text! In this heartwarming episode, we dive deep into the inspiring journey of Cecilia, affectionately known as Sill, as she shares her transformative adventure with running. From a childhood filled with sweet memories in her mom’s ice cream shop to shedding 40 pounds through determination and the guided push from Coach Turnipseed, Cecilia’s story is a testament to discipline, love, and community. We explore her strong bond with her mother, highlig...
Like the episode? Let us know with a quick text! Join us as Sean shares his incredible journey through the Tuscaloosa running community! From starting the first cross country team in high school to running 28 marathons, Sean's story is filled with heartfelt anecdotes, valuable life lessons, and a deep passion for running. Dive into his experiences, from early morning runs and misadventures on college campuses, to becoming a race director and mentoring young runners. Discover his tips for b...
Like the episode? Let us know with a quick text! In this episode, we dive into the fascinating journey of Kimmie, a dedicated athletic coach, and marathon pacer. Kicking off with a shout-out to Rachel from Run N Tri who introduced Kimmie to Allison, Kimmie shares how a chance introduction led to a lifelong friendship. Discover how Kimmie, part of a Coast Guard family, transitioned from a complete running novice to a marathoner and pacer. Relocated from flat Savannah to hilly Mobile, Kimmie...
Like the episode? Let us know with a quick text! Join us at Fly Llama Brewing in Biloxi for a thrilling halfway celebration of the Mississippi Gulf Coast Marathon! Mike and Allison delve into the upcoming 10th anniversary of this race, reflecting on its impactful past and previewing what's to come. They celebrate the equally iconic 10th anniversary of the Battleship 12K, a race dedicated to honoring veterans. Mike also shares insights about the Louisiana Marathon, gearing up for its 15th a...
Like the episode? Let us know with a quick text! Join us in this heartwarming and motivational episode featuring Rebecca, famously known as the Dancing Donut Queen! She opens up about her incredible journey from struggling with weight loss and hating running, to becoming an ultra-marathoner and a celebrated Fresh Junkie ambassador. From her humorous and candid revelations about fueling on gummy bears to her powerful mantra, 'Just keep going,' Rebecca's story is a testament to resilience and...
Like the episode? Let us know with a quick text! In this episode, Jacob shares his inspiring story of overcoming childhood obesity and rising to become a top marathon runner. From his initial struggles in middle school cross country to his remarkable achievements in college and beyond, Jacob reveals the secrets behind his success. Learn how a disciplined routine, consistent training, and the ability to overcome disappointment propelled him to greatness. Whether you're a beginner or a seaso...
Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
