Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
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Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
Susan Hilton and Brenda Elliff - "There's never an empty finish line"
Run Your Story Podcast
1 hour 25 minutes
1 month ago
Susan Hilton and Brenda Elliff - "There's never an empty finish line"
Like the episode? Let us know with a quick text! In this episode, Susan and Brenda share their journey of friendship, running, and staying active. They discuss their love for themed outfits, the importance of community and laughter, and their experiences with various races. Susan recounts her battle with breast cancer and how running and walking became her therapy, while Brenda shares her transition from walking to running and how they both found a supportive group in the Exercise Warriors....
Run Your Story Podcast
Like the episode? Let us know with a quick text! In this episode, we meet the record-breaking ultra-marathoner Rachel, who shares her incredible journey and love for running. Rachel discusses her start in running, her evolving goals, and the mindset that drives her success. Beyond aiming for course records, Rachel emphasizes the importance of enjoying the journey, fostering a supportive running community, and setting personal process goals. From her favorite races to her fueling strategies...
