In this episode, Joseph sits down with legendary chakra teacher and psychotherapist Anodea Judith, PhD to explore how the chakra system provides a practical map for healing, embodiment, and manifestation. They unpack what “core” really means, how blocked energy shows up in the body as posture, pain, and patterns, and why Anodea uses the word “charge”to describe our life force. The conversation moves from personal stories and somatic therapy to the two energetic currents of liberation and mani...
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In this episode, Joseph sits down with legendary chakra teacher and psychotherapist Anodea Judith, PhD to explore how the chakra system provides a practical map for healing, embodiment, and manifestation. They unpack what “core” really means, how blocked energy shows up in the body as posture, pain, and patterns, and why Anodea uses the word “charge”to describe our life force. The conversation moves from personal stories and somatic therapy to the two energetic currents of liberation and mani...
229 | Escaping Your Comfort Zone: The Hidden Power of Failure on the Path to Self-Discovery
RUNGA Radio
1 hour 11 minutes
8 months ago
229 | Escaping Your Comfort Zone: The Hidden Power of Failure on the Path to Self-Discovery
In this deeply personal and thought-provoking episode of RUNGA Radio, Joseph Anew and Dr. Richard Blake explore the ancient ritual of Misogi—a deliberate undertaking of hardship to meet your truest self. Joseph shares his raw, emotional journey through a 52.4-mile ultra-endurance race he signed up for just 26 days before, using it as a gateway to spiritual and psychological growth. Richard reflects on his own experiences with failure, masculinity, and naked vulnerability (literally) at a Tant...
RUNGA Radio
In this episode, Joseph sits down with legendary chakra teacher and psychotherapist Anodea Judith, PhD to explore how the chakra system provides a practical map for healing, embodiment, and manifestation. They unpack what “core” really means, how blocked energy shows up in the body as posture, pain, and patterns, and why Anodea uses the word “charge”to describe our life force. The conversation moves from personal stories and somatic therapy to the two energetic currents of liberation and mani...
