Are Long Runs Useless?

EXPLORE

Society & Culture

© 2024 PodJoint

00:00 / 00:00

Sign in

or

Don't have an account?

Sign up

Forgot password

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/6e/02/7f/6e027fa4-2221-2f63-841c-d84ea6ae5a36/mza_1724734766888340770.jpg/600x600bb.jpg

RunLift Podcast

Shaun Culkin

31 episodes

3 days ago

This podcast is all about the Hybrid Athlete lifestyle. Here I share tips, recommendations, education and updates about everything I figure out along my own journey in the hope it benefits someone else.

Show more...

Health & Fitness

All content for RunLift Podcast is the property of Shaun Culkin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This podcast is all about the Hybrid Athlete lifestyle. Here I share tips, recommendations, education and updates about everything I figure out along my own journey in the hope it benefits someone else.

Show more...

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/31753982/31753982-1673259335759-424c4551d8ae7.jpg

Are Long Runs Useless?

RunLift Podcast

5 minutes 38 seconds

2 years ago

Are Long Runs Useless?

"Skip the long run." A quote from Camille Herron - A world class ultra runner. In this video, I go over the science, to see if she's actually onto something 🏃‍♂️ RunLift: Online Hybrid Coaching ➔ https://runlift.co.uk/challenge99 RunLift Learning Platform ➔ https://runlift.co.uk/runlift-learn Website ➔ https://runlift.co.uk ⏱ Studies: 2020 study: https://pubmed.ncbi.nlm.nih.gov/32421886/ 1982 study: https://pubmed.ncbi.nlm.nih.gov/6295989/ Camille Herron: https://www.trailrunnermag.com/training/camille-herron-says-skip-the-long-run/

RunLift Podcast

This podcast is all about the Hybrid Athlete lifestyle. Here I share tips, recommendations, education and updates about everything I figure out along my own journey in the hope it benefits someone else.