
FREE COURSE: Lift heavy & run fast, for free! - https://runlift.co.uk/14dayproject
Why is this the biggest trend in running right now?
πββοΈ RunLift: FREE COURSE: https://runlift.co.uk/14dayproject Online Hybrid Coaching β https://runlift.co.uk/challenge99 RunLift Learning Platform β https://runlift.co.uk/runlift-learn Website β https://runlift.co.uk β± TIMESTAMPS: 00:00 - Intro 00:14 - Why is it so popular? 00:42 - What makes it so special? 01:33 - What's the catch?01:56 - What equipment do I need?