Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
128 episodes
6 days ago
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...
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Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...
Novelty vs Survival: The Hidden Algorithm Running Your Life
Running Man Self Regulation Skills Project
25 minutes
6 days ago
Novelty vs Survival: The Hidden Algorithm Running Your Life
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...
Running Man Self Regulation Skills Project
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...
