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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
128 episodes
6 days ago
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...
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Mental Health
Health & Fitness,
Alternative Health,
Science,
Social Sciences
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All content for Running Man Self Regulation Skills Project is the property of Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...
Show more...
Mental Health
Health & Fitness,
Alternative Health,
Science,
Social Sciences
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The Attention Economy: Why Your Focus Is the Most Valuable Currency in the World
Running Man Self Regulation Skills Project
25 minutes
5 months ago
The Attention Economy: Why Your Focus Is the Most Valuable Currency in the World
Ep 112. Attention in our electronic age is considered the new currency of commerce and influence of the global human masses and we are moving unerringly in the direction of growing electronic interface and dependence that is quickly going beyond what roboticists in the 1970's feared when first positing of the uncanny valley. The crevasse has become a crack on the sidewalk and we have willingly crossed it with little concern for the consequences of growing dependence. Attention however i...
Running Man Self Regulation Skills Project
Ep 128. Every day we’re flooded with information, decisions, patterns — the familiar and the ever-changing. As human beings our brains are wired to seek efficiency. We rely on our mental filters to process what’s known and ignore what’s novel, because novelty demands more energy. But this very wiring can make us vulnerable: when the environment shifts, when predators (literal or social) hide behind camouflage, our pattern-seeking mind can be tricked. True resilience comes when we learn not ...