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Sabbatical 101
Bethany Wilinski Coaching
43 episodes
2 days ago
Insight and inspiration for planning your academic sabbatical
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How To
Education
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Insight and inspiration for planning your academic sabbatical
Show more...
How To
Education
Episodes (20/43)
Sabbatical 101
43. From sabbatical to CEO: My sabbatical coaching journey
Wondering why I became a sabbatical coach and how I started my business? I was a guest on the podcast Leaving Academia: Becoming a Freelance Editor with Paulina Cossette, PhD, and today I'm re-airing that episode. If you're curious about working with me, this episode will give a behind-the-scenes glimpse at why I do what I do. If you're thinking about starting your own academia-adjacent side-business, you'll get insight into how I started my business, including: -how I defined my niche and identified the problem I solve for clients, -how I found my first clients, -when and how I created my website, -and how I've continued to attract clients (over 30 as of this broadcast!) while balancing my business with my academic job and life as a mom-without getting burned out. To learn more about my signature coaching program, Reignite, check out my website: www.bethanywilinski.com.
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2 days ago
41 minutes 44 seconds

Sabbatical 101
42. Live coaching: Creating structure and connection during sabbatical with Paul Fleming
Paul Fleming is an Associate Professor in the Department of Health Behavior & Health Equity at the University of Michigan School of Public Health. He partners with community based organizations to work on projects that help identify the root causes of racial health inequities and how to address pressing health issues. He is a father of three and his new book is titled Imagine Doing Better: Why policies backfire and how prevention thinking can change everything. In this live coaching session, we discuss: -Balancing multiple priorities during sabbatical -Creating a structure for sabbatical that allows time for writing and creating as well as more focused connection with family -How identifying a vibe you want for your sabbatical can help support the planning process -Being intentional about our habits and the ways they do (and do not) support our personal and professional priorities I think you’ll find a lot in here that will help you think about your own sabbatical. I hope you enjoy the episode! If you'd like to talk more about your sabbatical and learn about how I can help, you can schedule a Free Consultation here.
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2 weeks ago
39 minutes 29 seconds

Sabbatical 101
41. When sabbatical leads to a career change
My guest for this episode is Tom Mullett, a former UK record label manager turned passionate foreign language teacher. Tom took a sabbatical in South America in 2018 and never left. He developed a love for teaching English during sabbatical, so much so that in 2023 he designed his own accredited TEFL (Teaching English as a Foreign Language) course, and now trains budding TEFL teachers from around the world. In this episode we talk about what drove Tom to his sabbatical, how he found purpose during his sabbatical teaching English, and why he ended up staying in Colombia instead of going back to his previous life in the UK. Even though Tom isn't an academic, there's a lot in this conversation that will resonate with academics. Tom's sabbatical gives us a firsthand view of the importance of knowing the purpose of your sabbatical and underscores the importance of developing the elements of your identity that are not connected to your work or career. You can learn more about Tom's TEFL course here: https://precisiontefl.com/ If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit! If you're planning a family sabbatical away from home, check out my Family Sabbatical Program. It's a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!
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4 weeks ago
31 minutes 45 seconds

Sabbatical 101
40. Live coaching: Pivoting your sabbatical plan with Jamie Lawler
Jamie Lawler is a clinical and developmental psychologist with expertise in early life stress, self-regulation, and mental health interventions for children. She is an Associate Professor of Psychology at Eastern Michigan University. Jamie's research program is grounded in developmental psychopathology and focuses on the impact of early life stress on the socio-emotional development of children and on interventions to promote resilience. Jamie was awarded her first post-tenure sabbatical and decided to apply for a Fulbright to go to Greece, where she had made connections with a psychology department that was interested in her expertise. However, changes in her personal life and the ever-changing political climate in early 2025 made her increasingly less confident that she would be able to spend her sabbatical in Greece. In this episode we discuss why she needs to pivot her plan and how she can make the most of a sabbatical at home that she wasn't planning to take. For more about having a transformative stay-battical, check out this blog post: https://bethanywilinski.com/cultivating-new-rhythms-during-a-stay-battical/ If you need to re-think your sabbatical plan, I'd love to support you. Click here to schedule a free consultation.
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1 month ago
31 minutes 48 seconds

Sabbatical 101
39. Running a lab during a research leave or sabbatical
Monika Gulia-Nuss is an Associate Professor in the department of Biochemistry and Molecular biology at the University of Nevada – Reno. In the spring of 2025, she had a Fulbright and spent 3 months in Urugay. Monika used her time to collaborate with colleagues around the study of ticks that affect the cattle population in Uruguay. In this episode, we talk about the impetus for applying for a Fulbright, how Monika managed her lab of 16 people while she was away, and how being away from home and her lab helped her reflect on her career and realign her work with her personal and professional priorities. If you’re someone who runs a lab and you’re wondering how you might be able to leave your lab during sabbatical, I think this episode will give you hope and some good ideas for how to make it happen. Learn more about the Fulbright Scholar Program: https://fulbrightscholars.org/ Learn more about my sabbatical planning programs: https://bethanywilinski.com/services
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1 month ago
27 minutes 30 seconds

Sabbatical 101
38. Writing academic articles doesn't have to be a mystery
This episode is all about writing, something I know many of us have goals of doing more of during our sabbatical. My guest is Dr. Anna Clemens, an academic writing coach who runs the Researchers' Writing Academy. In this conversation, Anna talks about how she helps academics in the natural sciences write better articles through the use of storytelling techniques. Dr Anna Clemens is an academic writing coach who runs the Researchers’ Writing Academy, an online program for researchers who want to develop a structured writing process to get published in top-tier journals. It’s her company’s mission to make academia a more diverse and joyful place for researchers from all backgrounds. Here are all the ways you can get in touch with Anna and learn more about her programs: Free 1h writing training: https://www.annaclemens.com/training  Website: https://www.annaclemens.com/  YouTube: The Researchers’ Writing Academy Researchers’ Writing Podcast: on Spotify and on Apple Podcasts  BlueSky: @annaclemens.com LinkedIn: https://www.linkedin.com/in/annaclemens/  Threads: @researcherswrite
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2 months ago
30 minutes 28 seconds

Sabbatical 101
37. Live coaching: Structuring time during a sabbatical away with Elizabeth Canning
In this live coaching session I’m talking to Elizabeth Canning. Elizabeth is an Associate Professor in the Psychology Department at Washington State University. This fall she will begin her first year-long sabbatical in Berlin, Germany with her family. Elizabeth is fortunate that a lot of the logistics associated with moving abroad for sabbatical are being coordinated by the fellowship. Even so, she’s been busy working on all the arrangements for sabbatical and hasn’t had a lot of time to think about what she’s actually going to do while she’s in Berlin. What Elizabeth was most concerned about is how to create structure in her days to ensure she uses her sabbatical time well. Her goals are to rest and recover from burnout, finish a few writing projects, and spend some time reading and generating a list of possible new projects. If you’re wondering how to create structure in your days or how to balance personal and professional goals during your sabbatical, then I think you’re going to find this episode really helpful! Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away! If you’re wondering how to figure out what to prioritize during your sabbatical, click here to download my free Sabbatical Clarity Toolkit!
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2 months ago
32 minutes 9 seconds

Sabbatical 101
36. Sabbatical away from a spouse's perspective
This is a special episode today because it’s one I recorded with my husband, Daniel, about his experience as the trailing spouse on our sabbatical away in France. These episodes with my family are, I hope, helpful to you, but honestly one of the reasons I love them is because I’m creating this record of my sabbatical and getting to hear more about the sabbatical from the perspective of my family members, whose experiences were in some ways very similar to mine but in other ways quite different. The purpose of this episode is to help sabbatical-goers and sabbatical spouses or partners think about what a sabbatical looks like from the other side. We talk about what it was like for Daniel as I was planning our sabbatical, how he deliberately chose to follow my lead and not get too attached to any one outcome, what Daniel’s day to day experience was like on sabbatical – living in a new place and working remotely, and how Daniel thinks it’s changed him and our family. I think this conversation is really rich and insightful, but I’m also biased, so I’ll let you be the judge of that. I hope you take some insight away from it that will help you think in new and different ways about your sabbatical. Are you planning a family sabbatical away from home? My Family Sabbatical Program is a step-by-step guide that will take you through all the steps you need to plan and prepare for your time away!
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3 months ago
32 minutes 26 seconds

Sabbatical 101
35. Welcome back! Summer break, back to school, and what's ahead for Sabbatical 101
Welcome back to Sabbatical 101! I'm so excited for the new academic year and looking forward to sharing new episodes with you! As you're easing out of summer and getting into new school year routines, you may be thinking about your sabbatical. In this episode I share a few prompts for reflection that can help you start to identify what you need from your sabbatical. If you're looking for more like this, check out my Sabbatical Clarity Toolkit, which you can find on my homepage, and here: https://bethanywilinski.com/freebies/ This season I'll be dropping new episodes every other Wednesday, so be sure to subscribe! I'm really excited to share the 7 live coaching sessions I recorded this spring with faculty who are at different stages of sabbatical planning. I hope you enjoy them! If you like what you hear on the podcast and you're looking for more support, please reach out to me using the contact form on my website (https://bethanywilinski.com/contact/) or grab a spot on my calendar for a free, no pressure, consultation (https://bethanywilinski.com/discovery-call).
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3 months ago
17 minutes 31 seconds

Sabbatical 101
34. What I've learned from a year of sabbatical coaching
In this final episode before I take a break for summer, I’m reflecting on a year of sabbatical coaching—what I’ve learned, what surprised me, and what I think every academic should know about planning a life-changing l sabbatical. Whether you’re dreaming about your first sabbatical or actively planning one, this episode is full of insights to help you make the most of your time away from the day-to-day grind. Plus, I’m sharing a sneak peek at what’s coming this fall: a series of live coaching sessions with academics who are facing real-life sabbatical planning challenges. You won’t want to miss […]
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8 months ago
12 minutes 17 seconds

Sabbatical 101
33. Breaking out of the cycle of perfectionism with The Academic Imperfectionist
Sabbatical is a great time to recognize your perfectionist tendencies and develop new habits and mindsets
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8 months ago
40 minutes 56 seconds

Sabbatical 101
32. Sabbatical rescue with Amy Belfi
How Amy went from anxious and confused to confident about her sabbatical plan in just 2 weeks
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8 months ago
19 minutes 15 seconds

Sabbatical 101
31. The lasting impact of a life-changing sabbatical
What I mean when I say my sabbatical was "life-changing" (and why it's not a trite thing to say)
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8 months ago
16 minutes 20 seconds

Sabbatical 101
30. Balancing rest and productivity during an academic sabbatical
Why you need to rest and how it can fuel productivity
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9 months ago
19 minutes 57 seconds

Sabbatical 101
29. How to write more during sabbatical
Insight and advice from Professor Leslie Wang, writing coach and host of Your Words Unleashed podcast
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9 months ago
42 minutes 25 seconds

Sabbatical 101
28. A peek into my sabbatical coaching business
What it's like to have a side business helping academics plan life-changing sabbaticals
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9 months ago
6 minutes 36 seconds

Sabbatical 101
27. What should I actually do on my sabbatical?
How to think about what "counts" as a productive sabbatical
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9 months ago
11 minutes 43 seconds

Sabbatical 101
26. What to do when your sabbatical goes sideways
5 things you can do to get your sabbatical back on track
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10 months ago
15 minutes 51 seconds

Sabbatical 101
25. How to publish more during your sabbatical
Reclaim your time by having an academic editor get your manuscripts in shape before you submit them
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10 months ago
37 minutes 18 seconds

Sabbatical 101
24. How to set boundaries for your sabbatical
It's hard to do, but trust me, you need them
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10 months ago
12 minutes 9 seconds

Sabbatical 101
Insight and inspiration for planning your academic sabbatical