In this episode of Sacred Harmony, spiritual teacher and transformation guide Ashmita Aurora strips manifestation of the hype and breaks it down into something real, embodied and usable in daily life. If you are tired of vision boards that do nothing, this conversation walks you through why chasing cars, titles and outcomes keeps you stuck in lack. Ashmita explains how true manifestation starts with embodying a feeling state, not begging the universe for objects. She talks about desire that turns into desperation, how that instantly puts what you want on a different frequency and why attachment always contracts your energy. You will also hear a grounded take on surrender, endings and unknown phases of life. Ashmita shares a simple inner compass to navigate change. Expansion or contraction. Fear, guilt and obligation, or alignment.   About The Guest  : Ashmita Aurora is a spiritual teacher, psychic and transformation guide who supports people through life transitions, awakenings and identity shifts. Her work focuses on helping clients move from fear based living to aligned, expanded states of being. She blends intuitive guidance with grounded inquiry so people can understand why they think and act the way they do, release attachment and manifest from inner truth instead of social conditioning.   Key Takeaways  :   True manifestation is not about collecting cars, houses or achievements. It is about choosing the feeling state you want to live in and creating from there. When you are desperate for something, you tell your system you do not have it. That desperation puts your desire on a different frequency and pushes it away instead of attracting it. Surrender in manifestation is not giving up. It is accepting that endings and losses are doorways into a new level of experience that you cannot see yet. According to Ashmita there is one core problem and one core solution. The problem is attachment. The solution is detachment through changing your perception and the meaning you assign to events. A quick self audit. Ask yourself how much of your life you run on fear, guilt and obligation. Any goal planted in that soil will grow more of the same. Your inner compass is simple. Notice if your body feels contracted or expanded when you think about a choice. That sensation tells you if something is aligned or not. You are always manifesting. Your frequency never switches off. The work is to become conscious of what you are broadcasting and to choose again when you notice contraction.   How Listeners Can Connect With Ashmita Aurora  : Please use these prompts in your show description and assets. Visit Ashmita’s official website and offerings - https://www.ashmitaarora.com/  Follow Ashmita on social media for spiritual teachings on manifestation, surrender and aligned living. Add Instagram or other handles here.   Want to be a guest on Healthy Mind, Healthy Life, DM on PM. Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic. It has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, wellness advocate, this channel shares powerful podcasts and soul nurturing conversations on • Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living•