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Safe Spaces Series: A Focus on Mental Health in Nightlife
Tony y Not
27 episodes
1 week ago
This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._
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All content for Safe Spaces Series: A Focus on Mental Health in Nightlife is the property of Tony y Not and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._
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Nightlife Between Berlin and Mexico with MASCHA
Safe Spaces Series: A Focus on Mental Health in Nightlife
50 minutes 49 seconds
8 months ago
Nightlife Between Berlin and Mexico with MASCHA

In this engaging conversation, DJ and producer MASCHA shares her journey through the music industry, discussing her experiences in Berlin and Mexico, the challenges of mental health in nightlife, and the impact of toxic masculinity. She emphasizes the importance of empowerment among women in music and the need for support within the community. MASCHA also reflects on the realities of drug use in the music scene and the healing power of music and community. Throughout the discussion, she offers valuable insights and encouragement for artists navigating their careers.


  • MASCHA's journey began in Berlin's club scene, influenced by her mother's involvement in music.
  • Moving to Mexico helped MASCHA reinvent herself and find her passion.
  • Traveling can be a source of anxiety, but overcoming it leads to personal growth.
  • Mental health in nightlife is crucial, with both Berlin and Mexico facing challenges.
  • Toxic masculinity remains a significant issue in the music industry.
  • Empowering women in music is essential for creating a supportive community.
  • MASCHA's experiences with a manipulative booking agent taught her to advocate for herself.
  • Drug use in the music scene poses serious risks to mental and physical health.
  • The dance floor can serve as a healing space for many artists.
  • Self-care practices like meditation and cooking help maintain balance in a hectic lifestyle


Chapters


(00:00) Introduction to MASCHA and Her Journey


(03:12) The Impact of Moving to Mexico


(06:03) Mental Health and Travel Anxiety


(08:49) Toxic Masculinity in the Music Industry


(11:57) Empowerment Through Shared Experiences


(14:55) Navigating Abusive Relationships in the Industry


(17:54) Advice for Emerging Artists


(21:03) The Importance of Female Support in Music


(23:58) Competition in Berlin's Music Scene


(26:57) Cultural Identity and Artistic Expression


(27:24) Mental Health and Drug Abuse in the Music Industry


(31:06) The Impact of Party Culture on Lives


(34:47) Navigating Substance Use and Health


(38:38) Finding Balance in a DJ Lifestyle


(40:38) Resources for Overcoming Addiction


(42:46) Healing Through Music and Community


(48:21) Empowerment and Support for Women in Music


(49:10) Encouragement for Those Feeling Stuck


DJ, producer, mental health, toxic masculinity, empowerment, music industry, nightlife, Berlin, Mexico, women in music

Safe Spaces Series: A Focus on Mental Health in Nightlife
This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._