With a decade of experience in the the music industry, Cristiana is the managing director and artist manager at Alegria Agency LLC and represents artists like Black Coffee and THEMBA. Cristiana is also a passionate advocate underrepresented groups in the industry and an active mentor and role model for aspiring music industry professionals. She also shares her journey in the music industry, emphasizing the importance of mental health, setting boundaries, and the challenges of managing artists. She discusses her advocacy for mental health awareness, the impact of social media on artists, and the significance of community and authenticity in the industry. Cristiana also reflects on her experiences as a young woman in a powerful position, offering insights and advice for those navigating similar paths.

• Mental health and the music industry are interconnected.
• Setting boundaries is crucial for personal well-being.
• Artists need to prioritize their mental health to maintain creativity.
• Social media can create unrealistic expectations for artists.
• Celebrating small wins is important for mental health.
• Community and connection through music are vital.
• Empathy is key in managing relationships in the industry.
• Authenticity should guide social media presence.
• Women in the industry face unique challenges but can thrive.
• Everyone in the industry plays a role in its success.

Chapters

(00:00) Introduction

(02:49) Mental Health Advocacy in the Music Industry

(05:49) Navigating the Challenges of Management

(08:56) The Importance of Setting Boundaries

(11:59) Balancing Artist Well-being and Career

(14:55) The Impact of Social Media on Artists

(17:50) Personal Mental Health Strategies

(20:52) The Role of Community in Music

(23:51) Dealing with Difficult Personalities

(26:50) Experiences as a Young Woman in the Industry

(30:00) The Importance of Authenticity in Bookings

(32:57) Advice for Those Struggling in the Industry

(36:01) Celebrating Small Wins and Mindfulness

 music industry, mental health, artist management, women in music, social media, boundaries, community, authenticity, career advice, wellness