When The Music Stops and Suicide Prevention with Josh Donaldson

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Safe Spaces Series: A Focus on Mental Health in Nightlife

Tony y Not

27 episodes

6 days ago

This series is shining a light on mental health within the nightlife music industry. Sharing individual experiences might help others realize that they are not alone with their mental health issues. It is a safe space to be open and vulnerable. We are not doctors or mental health professionals, just people and their stories. follow me on Instagram @tonyynot._

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When The Music Stops and Suicide Prevention with Josh Donaldson

Safe Spaces Series: A Focus on Mental Health in Nightlife

1 hour 7 minutes 37 seconds

2 years ago

When The Music Stops and Suicide Prevention with Josh Donaldson

Trigger Warning: Suicide

In this conversation, Josh Donaldson, a mental health advocate and founder of the nonprofit 'When the Music Stops', shares his journey through the music industry, highlighting the loneliness and mental health challenges faced by artists. He discusses his personal experience with a suicide attempt and the subsequent recovery process, emphasizing the importance of listening and community support in mental health. The conversation also explores the mission of his nonprofit, which aims to raise awareness and provide resources for mental health in the music scene, as well as practical tools for self-care and healing.

The music industry can be a lonely place despite the public persona.
Mental health discussions have become more prevalent post-pandemic.
Josh's journey highlights the importance of listening in mental health support.
The concept of 'When the Music Stops' addresses the challenges faced by artists and fans alike.
Recovery often involves finding purpose and helping others.
Listening without giving advice can be a powerful form of support.
Nature and mindfulness practices are essential for mental well-being.
The importance of community in addressing mental health issues.
Many artists struggle with mental health, often hidden behind their public image.
Creating safe spaces at events can foster open conversations about mental health.

Chapters

(00:00) Introduction and Background

(02:57) The Loneliness of the Music Industry

(06:06) Mental Health Conversations Post-Pandemic

(08:52) Josh's Journey in the Music Industry

(11:50) The Turning Point: A Personal Crisis

(14:37) Recovery and Helping Others

(17:53) The Importance of Listening

(20:39) The Hero's Journey and Transformation

(35:06) The Importance of Listening in Mental Health

(39:09) When the Music Stops: A Personal Journey

(44:05) Creating Safe Spaces at Music Festivals

(50:50) The Role of Community in Mental Health

(55:59) Personal Tools for Grounding and Healing

mental health, music industry, suicide prevention, recovery, loneliness, community, support, awareness, DJ culture, nonprofit