In this episode I'm talking about who we are as consciousness and how to 'game the system' to change how you experience life. This simple understanding changes everything. If you can master it you can become the person you want to be.
Game on!
❤️TL
#LifeCoach #LifeCoaching #Growth #Dysfunction #Relationships #Bullying #Insecurity #Confidence #Unworthiness #Fear #Anxiety #Depression #PersonalGrowth #PersonalDevelopment #SelfImprovement #Embodiment #Manifestation
Today I'm talking about Karma and how Karma affects us in this life and beyond. Its power can be harnessed to create something beautiful in our lives.
Listen in,
Tonya
#Karma #LifeCoach #LifeCoaching #Spirituality #Growth #PersonalDevelopment #SelfImprovement
If you've been struggling to manifest, learning the principle of embodiment could be the piece you're missing. Here, I talk about a simple trick that will make you more successful at it.
#Growth #Spirituality #Peace #Happiness #Authenticity #womenover40 #womenover50 #lifecoachingforwomen #Embodiment #Manifestation #Manifesting #UnlockYourPower #PersonalGrowth #SelfEmpowerment #LawOfAttraction #WomenEmpowerment #MindsetMatters#TransformationJourney
There is so much peace in surrender!
We have God given ability to change our circumstances...most of the time.
But there are times when no matter how much we wish things were different, they aren't.
Here's where the art of acceptance comes in. After you've taken as much action as you possibly can, the only thing left to do is...
Let go.
#health #illness #recovery #lifecoach #lifecoachforwomen #selfimprovement #personaldevelopment #spirituality #transformationallifecoach #patience #grief #loss #lifedifficulties
A healthy man has many desires. A sick man has only one.
~Confucius
Don't let illness happen to you!
Let's talk about my health journey and how you can prevent ill health from knocking at your own door like it did mine. 😭
#health #illness #recovery #lifecoach #lifecoachforwomen #selfimprovement #personaldevelopment #spirituality #transformationallifecoach
Listening to the "cant's" of the world is the fastest way to thwart your destiny. How many of us have applied labels to ourself that belong to someone else?
It's time to examine the beliefs that lie beneath all those lies! Who you are is who YOU say you are. It's time to start with a clean slate.
#generationalcurses #LifeCoach #personaldevelopment #selfimprovement #happiness #selflove #lifepurpose #LifeChange #selfesteem #selflove
Where you are in life is where you are. There's a rhythm to life. Know that you're always being guided and have faith in the process.
For more episodes like this visit www.tonyalampley.com/podcast.#growth
#personaldevelopment #selfimprovement #selflove
2025 is off to a wild start!! These times will require strength and fortitude.
Tune in as I talk about the question I ask myself that snaps me out of self-pity and gets my mind back on business!
To your journey,
TL ♥️
#courage #meaningoflife #purposeoflife #anxiety #joy #selflove #personaldevelopment #selfimprovement #NewYearsResolution #Growth #Spirituality #LifeCoach #Success #Happiness #depression
In this episode let's talk about healthy self esteem, confidence and mastering the art of not caring what others think.
To your journey,
Tonya Lampley
#selfesteem #confidence #selflove #personaldevelopment #selfimprovement #NewYearsResolution #Growth #Spirituality #LifeCoach #Success #Happiness
We all know about vitamins and minerals being good for us but there are other reasons to eat your vegetables! Here I talk about why and give a few more tips that will help you level up your health.
#Spirituality #LifePurpose #LifeCoach #ImproveYourLife #PersonalDevelopment #SelfImprovement #Manifestation #Success #Happiness #Health
♥
TL
Tonya Lampley is an author and Certified Life Coach. She is passionate about finding joy and happiness in life and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works please visit www.TonyaLampley.com.
Podcast Subscription: https://anchor.fm/tonya-lampley
Let's be friends:
Facebook: Facebook: https://facebook.com/TonyaLampleyAuthor
Facebook Group: https://www.facebook.com/groups/260249178017831
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There are a few key things that, when practiced, will change the trajectory of our life. One of them is authenticity. When we live as our true selves, not only do we find peace, we find heaven and earth will align to usher us into the life we are supposed to live. ♥ TL Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works please visit www.TonyaLampley.com. Podcast Subscription: https://anchor.fm/tonya-lampley Let's be friends: Facebook: Facebook: https://facebook.com/TonyaLampleyAuthor Facebook Group: https://www.facebook.com/groups/260249178017831 Twitter: https://twitter.com/TonyaLampley Instagram: Instagram https://www.instagram.com/tonya.lampley #authenticity #PersonalDevelopment #Success #Manifestation #PersonalGrowth #SelfImprovement #happiness
Hi Friends!
On this episode I'm talking about the subtle and sneaky things you could be doing that will cost you in the long run. You know...those subtle things we overlook in life. Here I give an example of one of mine.
As we clean up the ragged edges of our life, we move forward joyously and prosperously on the path.
To your journey,
Tonya
♥
TL Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works please visit www.TonyaLampley.com.
Podcast Subscription: https://anchor.fm/tonya-lampley Let's be friends:
Facebook: Facebook: https://facebook.com/TonyaLampleyAuthor
Facebook Group: https://www.facebook.com/groups/260249178017831
Twitter: https://twitter.com/TonyaLampley
Instagram: Instagram https://www.instagram.com/tonya.lampley
#PersonalDevelopment #SelfImprovement #Spirituality #SpiritualGrowth #Manifestation #Happiness #PersonalGrowth #Abundance #Success
It's imperative on the path to creating a life you love that you begin to divorce yourself from chaos in any form.
Here I explain why it's important.
♥
TL
Tonya Lampley is an author and Certified Life Coach. She is passionate about finding joy and happiness in life and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works please visit www.TonyaLampley.com.
Podcast Subscription: https://anchor.fm/tonya-lampley
Let's be friends:
Facebook: Facebook: https://facebook.com/TonyaLampleyAuthor
Facebook Group: https://www.facebook.com/groups/260249178017831
Twitter: https://twitter.com/TonyaLampley
Instagram: Instagram https://www.instagram.com/tonya.lampley
#LifeCoach #ImproveYourLife #PersonalDevelopment #Depression #Anxiety
#SelfImprovement #Manifestation #Success #Happiness #Joy #MeaningOfLife #LifePurpose #Joy
It's tempting to look at the world right now and lose hope but know that in spite of what you see, there's still a lot of good in the world. It all depends on where you look!
♥
TL
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released. For more information about Tonya and her works please visit www.TonyaLampley.com.
Podcast Subscription: https://anchor.fm/tonya-lampley
Let's be friends:
Facebook: Facebook: https://facebook.com/TonyaLampleyAuthor
Facebook Group: https://www.facebook.com/groups/260249178017831
Twitter: https://twitter.com/TonyaLampley
Instagram: Instagram https://www.instagram.com/tonya.lampley
#LifeCoach #Happiness #Peace #Depression #Anxiety #Peace #Joy #PersonalDevelopment #SelfImprovement
Join us as we discuss the concept of greatness and give some tips to help you achieve yours!
#Greatness #PersonalDevelopment #MIndset #Success #SelfImprovement #Purpose #KobeBryant #MichaelJordan #Athletes
In this episode I'm talking about the character trait of perseverance...how important it is and why it's a beneficial trait to have when it comes to creating a life you love.
Enjoy Loves!
TL ♥
Tonya Lampley is an author and Certified Life Coach. She is passionate about living life to the fullest and uses skills learned from her work as a coach as well as lessons from her own journey to write articles providing tips for successful living and to tell stories of hope and personal triumph. Her debut novel was titled A Taste of Love and was a National Indie Excellence Awards finalist. Her short story titled Birthday Surprise received honorable mention in the Writer's Digest Short Story Contest. Her first non-fiction book Bad Men will soon be released.
For more information about Tonya and her works please visit www.TonyaLampley.com.
Podcast Subscription: https://anchor.fm/tonya-lampley
Let's be friends:
Facebook: https://facebook.com/TonyaLampleyAuthor
Twitter: https://twitter.com/TonyaLampley
Instagram: https://www.instagram.com/tonya.lampley
Life is such that it's easy to forget who we truly are. This easy meditation serves as a reminder. Its purpose is to get you in touch with your core self. Knowing who and what we truly are allows us to walk this life in power and in complete command of our lives. Let this be the first step toward your remembrance.
#lifecoach #coaching #lifecoaching #personaldevelopment #success #mindset #selfimprovement #inspiration #meditation
It's tempting to declare yourself a victim but the moment you do all your power is gone.
♥
Here's what to do instead.
TL
Hi there.
Are you a person who worries? Tune in to this quick episode where I share what it's costing you and what you should do instead.
In this episode I give a low down and dirty on why changing your thoughts matter and how to do it. As you master your thought pattern you can create a life experience that you enjoy!
TL
♥
#LawOf Attraction #ChangeYourLife #MindSet #NewYear #NewJob #Manifestation