All content for Savage Or Average is the property of Savage Or Average and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Savage Or Average podcast is to provide experiences and science based approaches to help our audience better themselves.
Today we are joined by Elias Figueroa who has owned his own fitness business since 15 and is a certified personal trainer. Elias has a B.S. of Health & Kinesiology from Purdue University and in the Exercise Science - Strength & Conditioning Master’s program at the University of South Florida. He’s from Los Angeles, CA and wields the mind and body as tools for self improvement.
The audio was a little choppy at times. I met Vincent at an awesome gym while visiting Austin TX. This episode was our first long conversation and we covered a lot of interesting things.
Quick overview of why I haven’t been posting. How do you make the mental adjustments that lead to long term success? What are people doing wrong in training?
This talk was the first time on the phone with my new client Aaron. We went over a lot of the basic things that I address with every new client. Just a behind the scenes peak.
Today’s episode we had Andrew on to talk Olympia and health. Some interesting stories related to health. New episode on his podcast Fit Dad Lifestyle coming soon.
In this episode we go over his experience making weight as well as how the show went. @itsbrandyn on IG. @bailey_miller12 also competed in his first show and was mentioned in the episode.
In this episode we talk about Andrews start in bodybuilding. What he learned in school and what he learned from having access to some of the best people in the industry.
In this episode we cover a lot of the basics that people miss when it comes to getting ready for their first bikini show. Don’t make those same mistakes.
