The mission of this podcast is to give you a solid foundation for your relationship to food and to your health, demystify the science around gut health, and encourage critical thinking with maybe more than a little swearing.
Season One is basically a comprehensive wellness course, outlining my “Get Your Sh*t Together System™” that will help you optimize, personalize, and systematize your health goals.
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The mission of this podcast is to give you a solid foundation for your relationship to food and to your health, demystify the science around gut health, and encourage critical thinking with maybe more than a little swearing.
Season One is basically a comprehensive wellness course, outlining my “Get Your Sh*t Together System™” that will help you optimize, personalize, and systematize your health goals.
The mission of this podcast is to give you a solid foundation for your relationship to food and to your health, demystify the science around gut health, and encourage critical thinking with maybe more than a little swearing.
Season One is basically a comprehensive wellness course, outlining my “Get Your Sh*t Together System™” that will help you optimize, personalize, and systematize your health goals.
