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Science of Running
Steve Magness
227 episodes
6 days ago
Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com
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Running
Sports
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All content for Science of Running is the property of Steve Magness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com
Show more...
Running
Sports
Episodes (20/227)
Science of Running
Mindset Matters: Training the Mind for Peak Race Day Performance
6 days ago
56 minutes 47 seconds

Science of Running
Recovery Demystified: Focus on What Really Works
1 month ago
48 minutes 49 seconds

Science of Running
Coaching the New Runner. Part 2: Individuals
2 months ago
52 minutes 43 seconds

Science of Running
Coaching the New Runner. Part 1: In a team setting.
3 months ago
53 minutes 31 seconds

Science of Running
Footwear Insights: From Training Flats to Super Cushions
3 months ago
43 minutes 33 seconds

Science of Running
Exploring the New Era of Training: Embracing Experimentation
4 months ago
44 minutes 41 seconds

Science of Running
Keeping Training Fresh: Science, Methods, and Strategies
5 months ago
49 minutes 10 seconds

Science of Running
NCAA Track Champs: Key Takeaways for Racing and Training
5 months ago
49 minutes 45 seconds

Science of Running
Consistency Creates Capacity: The Power of Simple Wins in Training
6 months ago
51 minutes 37 seconds

Science of Running
Double Threshold Training: Applying to Track, Cross-Country, and Marathon
6 months ago
53 minutes 3 seconds

Science of Running
Putting it All Together: Speed, strength, endurance, recovery for runners of all ages.
7 months ago
59 minutes 48 seconds

Science of Running
The Psychology of the Modern Athlete: The Impact of Social Media and Perception of Reality
7 months ago
53 minutes 27 seconds

Science of Running
Mastering Your Mind: 5 Keys to Stop Self-Sabotaging
8 months ago
18 minutes 34 seconds

Science of Running
The Truth about Lactate Threshold | Your Comprehensive Guide
8 months ago
31 minutes 49 seconds

Science of Running
So You Want to Be a Champion: Part 3: How to Recover. How to Connect
9 months ago
57 minutes 43 seconds

Science of Running
So You Want to Be a Champion: Part 2: How to prepare. How to Train
9 months ago
59 minutes 8 seconds

Science of Running
So You Want to Be A Champion? Part 1: How to think How to Act.
10 months ago
1 hour 3 minutes 44 seconds

Science of Running
Bonus Episode: The Biology of Winning and Losing…with a crazy twist!
10 months ago
15 minutes 37 seconds

Science of Running
266: Overcoming Choking and Underperformance: The Science and Psychology of Pressure
10 months ago
36 minutes 45 seconds

Science of Running
265: Consistency wins: How to be consistent in the face of volatility and unpredictability.
10 months ago
1 hour 1 second

Science of Running
Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com