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ScoliPod
Beth & Laura
6 episodes
1 week ago
In today's episode, Dr. Laura and Dr. Beth dive into a topic that affects many people living with scoliosis—kinesiophobia, or the excessive fear of movement. This fear often stems from past pain, well-intentioned but inaccurate advice, or long-held beliefs about what people with scoliosis “should” or “shouldn’t” do. Laura and Beth unpack how kinesiophobia develops, why it’s especially common among adults with scoliosis, and how misinformation or overly cautious guidance can unintentionally sh...
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All content for ScoliPod is the property of Beth & Laura and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, Dr. Laura and Dr. Beth dive into a topic that affects many people living with scoliosis—kinesiophobia, or the excessive fear of movement. This fear often stems from past pain, well-intentioned but inaccurate advice, or long-held beliefs about what people with scoliosis “should” or “shouldn’t” do. Laura and Beth unpack how kinesiophobia develops, why it’s especially common among adults with scoliosis, and how misinformation or overly cautious guidance can unintentionally sh...
Show more...
Health & Fitness
Education,
News
Episodes (6/6)
ScoliPod
6: Kinesiophobia: Breaking the Fear of Movement With Scoliosis
In today's episode, Dr. Laura and Dr. Beth dive into a topic that affects many people living with scoliosis—kinesiophobia, or the excessive fear of movement. This fear often stems from past pain, well-intentioned but inaccurate advice, or long-held beliefs about what people with scoliosis “should” or “shouldn’t” do. Laura and Beth unpack how kinesiophobia develops, why it’s especially common among adults with scoliosis, and how misinformation or overly cautious guidance can unintentionally sh...
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1 week ago
18 minutes

ScoliPod
5. Stretching vs. Strengthening for Scoliosis
Many people with scoliosis feel constant stiffness and assume they need more stretching. But as Dr. Laura and Dr. Beth explain, tightness doesn’t always mean short muscles — sometimes it’s a sign of fatigue, overwork, or instability. While stretching can offer temporary relief, it often doesn’t address the underlying cause of muscle tension. Together they discuss why stabilization and strength training tend to be more effective and often lead to longer-term relief and improved posture — espec...
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3 weeks ago
26 minutes

ScoliPod
4. Live from the SOSORT Conference in Dubrovnik Croatia (Recorded April 2025)
Live from Dubrovnik — Summarizing the Latest Research in Scoliosis Care Click here to watch this episode on YouTube with the beautiful backdrop of Dubrovnik! In this special episode of ScoliPod, Dr. Beth and Dr. Laura check in from Dubrovnik, Croatia after spending four days immersed in the latest scoliosis research and clinical insights at the 2025 SOSORT Conference. They break down their biggest takeaways from each day, covering everything from new approaches to adult scoliosis to the...
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1 month ago
15 minutes

ScoliPod
3. What is a Scoliosis-Specific Physical Therapist?
Welcome back to ScoliPod — the show rewriting the rules about living with a curved spine. Join Dr. Laura and Dr. Beth as they dive into the path to becoming a physical therapist and how some PTs go on to specialize specifically in scoliosis care. This episode is for you if you’ve ever wondered: What kind of training physical therapists go throughHow scoliosis-specific certification worksWhat to look for when choosing a PT for scoliosis or spinal fusion recoveryWhat We Cover: The journey to b...
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1 month ago
20 minutes

ScoliPod
2. What is scoliosis?
Episode 2: What is Scoliosis? Scoliosis can feel confusing, overwhelming, and even scary when you first hear the diagnosis — but it doesn’t have to be. In this episode of ScoliPod, Dr. Laura and Dr. Beth break down the basics of scoliosis: what it is, how it’s measured, and what treatment options are available today. Whether you’re newly diagnosed, supporting a loved one, or a clinician who treats scoliosis, this episode will give you clarity, evidence-based insight, and encouragement. In thi...
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2 months ago
29 minutes

ScoliPod
1. Meet your hosts!
🎙️ ScoliPod – Episode 1: Meet Your Hosts & Rewriting the Rules of Scoliosis Care Welcome to ScoliPod, the show that’s rewriting the rules about living with a curved spine! Hosted by Dr. Beth Terranova and Dr. Laura Glazebrook—two physical therapists, scoliosis superheroes, and movement enthusiasts—this podcast brings you research-backed solutions, expert insights, and real-life stories that prove one thing: you are more than your scoliosis diagnosis. In our very first episode, we’re sha...
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2 months ago
33 minutes

ScoliPod
In today's episode, Dr. Laura and Dr. Beth dive into a topic that affects many people living with scoliosis—kinesiophobia, or the excessive fear of movement. This fear often stems from past pain, well-intentioned but inaccurate advice, or long-held beliefs about what people with scoliosis “should” or “shouldn’t” do. Laura and Beth unpack how kinesiophobia develops, why it’s especially common among adults with scoliosis, and how misinformation or overly cautious guidance can unintentionally sh...