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Scripture for Your Inner Outcasts
Souls and Hearts
117 episodes
1 day ago
In the Gospels, Jesus reaches out to the outcasts, the most marginalized and rejected members of His society. In this very brief podcast, we take His approach inside – to reach out to your inner outcasts, the parts of you who are walking in darkness and gloom. Listen in and invite the Good News in the daily Mass readings to shine on your inner lost sheep, your inner prodigals, your inner lepers, your lame, deaf, and blind parts, your inner tax collectors, and your inner prostitutes – all those parts of you deemed unworthy and unacceptable by your protector parts. Why? So that you can integrate inside, heal, and grow to flourish in accepting being loved, loving yourself in an ordered way, and then being able to love God wholeheartedly, with all your parts, and your neighbor as yourself. All informed by Internal Family Systems and other parts work approaches, and all firmly grounded in a Catholic understanding of the human person. Join us in seeing Scripture through a new lens, coming alive for those parts of you that may have experienced spiritual neglect and need healing. This podcast is produced by Souls & Hearts, an organization dedicated to human formation from a Catholic lens. Learn more at soulsandhearts.com.
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In the Gospels, Jesus reaches out to the outcasts, the most marginalized and rejected members of His society. In this very brief podcast, we take His approach inside – to reach out to your inner outcasts, the parts of you who are walking in darkness and gloom. Listen in and invite the Good News in the daily Mass readings to shine on your inner lost sheep, your inner prodigals, your inner lepers, your lame, deaf, and blind parts, your inner tax collectors, and your inner prostitutes – all those parts of you deemed unworthy and unacceptable by your protector parts. Why? So that you can integrate inside, heal, and grow to flourish in accepting being loved, loving yourself in an ordered way, and then being able to love God wholeheartedly, with all your parts, and your neighbor as yourself. All informed by Internal Family Systems and other parts work approaches, and all firmly grounded in a Catholic understanding of the human person. Join us in seeing Scripture through a new lens, coming alive for those parts of you that may have experienced spiritual neglect and need healing. This podcast is produced by Souls & Hearts, an organization dedicated to human formation from a Catholic lens. Learn more at soulsandhearts.com.
Show more...
Christianity
Religion & Spirituality,
Health & Fitness,
Mental Health
Episodes (20/117)
Scripture for Your Inner Outcasts
95 When God Doesn’t Feel Merciful

A parts-informed reflection on Psalm 145:8, “The Lord is gracious and merciful; slow to anger, and of great kindness.”

 

Thursday of the 2nd Week of Advent

 

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

 

Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
1 day ago
3 minutes

Scripture for Your Inner Outcasts
94 Come to Me, All You Who Labor and are Burdened

A parts-informed reflection on Matthew 11:28-30, “Jesus said to the crowds: "Come to me, all you who labor and are burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves. For my yoke is easy, and my burden light."

 

Wednesday of the 2nd Week of Advent

 

Guest Presenter: Dr. Gerry Crete, co-founder of Souls & Hearts

 

Listeners can discover more content from Dr. Gerry Crete through his private counseling practice, Transfiguration Counseling in Atlanta, GA; his book Litanies of the Heart; his prayers Litany of the Closed Heart, Litany of the Fearful Heart, and Litany of the Wounded Heart; and his Internal Family Systems-informed movie and TV show reviews.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

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2 days ago
4 minutes

Scripture for Your Inner Outcasts
93 Lost Sheep and Lost Parts

A parts-informed reflection on Matthew 18:12-14, “Jesus said to his disciples: "What is your opinion? If a man has a hundred sheep and one of them goes astray, will he not leave the ninety-nine in the hills and go in search of the stray? And if he finds it, amen, I say to you, he rejoices more over it than over the ninety-nine that did not stray. In just the same way, it is not the will of your heavenly Father that one of these little ones be lost."”

 

Tuesday of the 2nd Week of Advent

 

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

 

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
3 days ago
5 minutes

Scripture for Your Inner Outcasts
92 A Testimony of Exiles, On the Feast of the Immaculate Conception

A parts-informed reflection on Luke 1:28-31, “And coming to her, he said, "Hail, full of grace! The Lord is with you." But she was greatly troubled at what was said and pondered what sort of greeting this might be. Then the angel said to her, "Do not be afraid, Mary, for you have found favor with God. Behold, you will conceive in your womb and bear a son, and you shall name him Jesus.”

 

Feast of the Immaculate Conception

 

Guest Presenter: Jan, Level 2 trained Internal Family Systems coach and member of the Resilient Catholics Community

 

The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
4 days ago
3 minutes

Scripture for Your Inner Outcasts
91 God’s Mercy Meets You In the Middle of Your Story

A parts-informed reflection on Romans 15:7-9, “Welcome one another, then, as Christ welcomed you, for the glory of God. For I say that Christ became a minister of the circumcised to show God's truthfulness, to confirm the promises to the patriarchs, but so that the Gentiles might glorify God for his mercy. As it is written: Therefore, I will praise you among the Gentiles and sing praises to your name.”

 

2nd Sunday of Advent

 

Guest Presenter: Justin Brown, therapist licensed in Illinois and Texas, and member of Souls & Hearts’ Formation for Formators Community. Listeners are invited to contact Justin through CatholicTherapist.com

 

Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

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5 days ago
4 minutes

Scripture for Your Inner Outcasts
90 Exiles Are Lost Sheep Sought Out By the Good Shepherd

A parts-informed reflection on Matthew 9:35-38, “Jesus went around to all the towns and villages, teaching in their synagogues, proclaiming the Gospel of the Kingdom, and curing every disease and illness. At the sight of the crowds, his heart was moved with pity for them because they were troubled and abandoned, like sheep without a shepherd. Then he said to his disciples, "The harvest is abundant but the laborers are few; so ask the master of the harvest to send out laborers for his harvest."”

 

St. Nicholas’ Day

 

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts

 

To discover more content from Dr. Peter, listen to his podcast, "Interior Integration for Catholics," or subscribe to his semi-monthly emailed reflections.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
6 days ago
5 minutes

Scripture for Your Inner Outcasts
89 The Deaf Shall Hear and the Lowly Will Find Joy, With the Help of the Innermost Self

A parts-informed reflection on Isaiah 29:18-19, “On that day the deaf shall hear the words of a book; And out of gloom and darkness, the eyes of the blind shall see. The lowly will ever find joy in the LORD, and the poor rejoice in the Holy One of Israel.”

 

Friday of the 1st Week of Advent

 

Guest Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

 

Calling Catholic Formators! That means YOU: Catholic therapists, coaches, spiritual directors, seminarian formators, or anyone else who professionally accompanies another in a one-on-one relationship -- or is studying to do so. Increase your self-awareness, grow in your own human formation, and bond deeply with other like-minded Catholic formators in an Internal Family Systems-informed Foundations Experiential Group (FEG).

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

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1 week ago
3 minutes

Scripture for Your Inner Outcasts
88 When God Feels Like a Drill Sergeant

A parts-informed reflection on Matthew 7:21, “Jesus said to his disciples: “Not everyone who says to me, ‘Lord, Lord,’ will enter the Kingdom of heaven, but only the one who does the will of my Father in heaven.””

 

Thursday of the 1st Week of Advent

 

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

 

Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

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1 week ago
3 minutes

Scripture for Your Inner Outcasts
87 A Story of Unburdening an Exile

A parts-informed reflection on Matthew 15:29-30, “At that time: Jesus walked by the Sea of Galilee, went up on the mountain, and sat down there. Great crowds came to him, having with them the lame, the blind, the deformed, the mute, and many others. They placed them at his feet, and he cured them.”

 

Memorial of St. Francis Xavier

 

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”

 

To learn more about the Internal Family Systems concept of “unburdening,” check out our sister podcast, Interior Integration for Catholics episode 115.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

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1 week ago
5 minutes

Scripture for Your Inner Outcasts
86 Can the Wolf and the Lamb Really Get Along?

A parts-informed reflection on Isaiah 11:6-7, “Then the wolf shall be a guest of the lamb, and the leopard shall lie down with the kid; The calf and the young lion shall browse together, with a little child to guide them.”

 

Tuesday of the 1st Week of Advent

 

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts

 

If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
1 week ago
3 minutes

Scripture for Your Inner Outcasts
85 The Lord’s Glory is Shelter and Protection…Do You Feel Safe Accepting It?

A parts-informed reflection on Isaiah 4:6, “For over all, the LORD's glory will be shelter and protection: shade from the parching heat of day, refuge and cover from storm and rain.”

 

Monday of the 1st Week of Advent

 

Guest Presenter: Lisa Barrett, psychotherapist based out of Sydney, Australia (Leichhardt Counselling) and member of Souls & Hearts’ Formation for Formators Community and Resilient Catholics Community

 

Calling Catholic Formators! That means YOU: Catholic therapists, coaches, spiritual directors, seminarian formators, or anyone else who professionally accompanies another in a one-on-one relationship -- or is studying to do so. Increase your self-awareness, grow in your own human formation, and bond deeply with other like-minded Catholic formators in an Internal Family Systems-informed Foundations Experiential Group (FEG).

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
1 week ago
4 minutes

Scripture for Your Inner Outcasts
84 Peace Be Within You — Even You Exiles

A parts-informed reflection on Psalm 122:8, “Because of my brothers and friends I will say, "Peace be within you!"”

 

1st Sunday of Advent

 

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts


Current members of the Resilient Catholics Community are invited to attend our annual retreat from August 6-9, 2026 in Bloomington, Indiana. Registration is now open; click HERE for more information.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

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1 week ago
5 minutes

Scripture for Your Inner Outcasts
83 When The Anxieties of Daily Life Make It Feel Unsafe to Have a Full and Open Heart

A parts-informed reflection on Luke 21:34-36, “Jesus said to his disciples: "Beware that your hearts do not become drowsy from carousing and drunkenness and the anxieties of daily life, and that day catch you by surprise like a trap. For that day will assault everyone who lives on the face of the earth. Be vigilant at all times and pray that you have the strength to escape the tribulations that are imminent and to stand before the Son of Man."”

 

Saturday of the 34th Week in Ordinary Time

 

Guest Presenter: Dr. Grant Sasse, Executive & Counseling Director of Catholic Social Services in Rapid City, South Dakota


Please subscribe and leave a review wherever you listen to this podcast, as it helps us spread the Good News to others and to their inner outcasts!

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
1 week ago
4 minutes

Scripture for Your Inner Outcasts
82 Consider the Fig Tree

A parts-informed reflection on Luke 21:29-30, “Jesus told his disciples a parable. "Consider the fig tree and all the other trees. When their buds burst open, you see for yourselves and know that summer is now near.””

 

Friday of the 34th Week in Ordinary Time

 

Guest Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts


Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
4 minutes

Scripture for Your Inner Outcasts
81 The Reason Why You, Inner Outcasts, Misunderstand God

A parts-informed reflection on Psalm 145:8-9, “The LORD is gracious and merciful, slow to anger and of great kindness. The LORD is good to all and compassionate toward all his works.”

 

Thanksgiving Day

 

Guest Presenter: Dr. Peter Malinoski, clinical psychologist and co-founder and president of Souls & Hearts


Many of our parts hold distorted perceptions of God, known as “God Images.” To learn more about God Images, listen to “Interior Integration for Catholics” episodes 23-29.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
5 minutes

Scripture for Your Inner Outcasts
80 Is A Part of You Afraid of Criticism?

A parts-informed reflection on Luke 21:15, “Remember, you are not to prepare your defense beforehand, for I myself shall give you a wisdom in speaking that all your adversaries will be powerless to resist or refute.”

 

Wednesday of the 34th Week in Ordinary Time

 

Guest Presenter: Bob Benson, a husband & father from New Jersey and a member of the Resilient Catholics Community


The Resilient Catholics Community is a virtual community of Catholics on a journey of human formation. To learn more, visit https://members.soulsandhearts.com/rcc

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
3 minutes

Scripture for Your Inner Outcasts
79 Remain Faithful Until Death…But Can You?

A parts-informed reflection on Revelation 2:10, “Remain faithful until death, And I will give you the crown of life.”

 

Tuesday of the 34th Week in Ordinary Time

 

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”


If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content. 

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
4 minutes

Scripture for Your Inner Outcasts
78 Although It Can Be Difficult to Admit, Many of Our Parts Have Little Faith

A parts-informed reflection on Daniel 1:8, “But Daniel was resolved not to defile himself with the king's food or wine; so he begged the chief chamberlain to spare him this defilement.”

 

Memorial of St. Andrew Dung-Lac and Companions

 

Guest Presenter: Pam Malinoski, Integrator at Souls & Hearts


Do all parts of you have perfect faith? …Likely not. This article provides a helpful reflection on accepting God’s Providence.

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
2 minutes

Scripture for Your Inner Outcasts
77 Hoping for Heaven

A parts-informed reflection on Colossians 1:12-13, “Brothers and sisters: Let us give thanks to the Father, who has made you fit to share in the inheritance of the holy ones in light. He delivered us from the power of darkness and transferred us to the kingdom of his beloved Son, in whom we have redemption, the forgiveness of sins.”

 

Solemnity of Our Lord Jesus Christ, King of the Universe

 

Guest Presenter: Elizabeth, producer and host of “Scripture for Your Inner Outcasts”


If today’s episode resonates with you, you can find similar content at soulsandhearts.com/content. 

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
4 minutes

Scripture for Your Inner Outcasts
76 Sometimes Our Exiles Are Our Former Protectors

A parts-informed reflection on 1 Maccabees 6:10-11, “So he called in all his Friends and said to them: "Sleep has departed from my eyes, for my heart is sinking with anxiety. I said to myself: 'Into what tribulation have I come, and in what floods of sorrow am I now! Yet I was kindly and beloved in my rule.'””

 

Memorial of St. Cecilia

 

Guest Presenter: Bridget Adams, member care coordinator for the Resilient Catholics Community, lead writer and trainer on the PartsFinder Pro team, and a retreat leader with Souls & Hearts


Are you wondering, “What are parts?” Learn more in Dr. Peter Malinoski’s interview on the "Being Human Podcast" episode 35

 

Questions or comments? Email scripturepodcast@soulsandhearts.com

 

Share your thoughts via this episode's YouTube comments at youtube.com/@ScriptureForYourInnerOutcasts

Show more...
2 weeks ago
5 minutes

Scripture for Your Inner Outcasts
In the Gospels, Jesus reaches out to the outcasts, the most marginalized and rejected members of His society. In this very brief podcast, we take His approach inside – to reach out to your inner outcasts, the parts of you who are walking in darkness and gloom. Listen in and invite the Good News in the daily Mass readings to shine on your inner lost sheep, your inner prodigals, your inner lepers, your lame, deaf, and blind parts, your inner tax collectors, and your inner prostitutes – all those parts of you deemed unworthy and unacceptable by your protector parts. Why? So that you can integrate inside, heal, and grow to flourish in accepting being loved, loving yourself in an ordered way, and then being able to love God wholeheartedly, with all your parts, and your neighbor as yourself. All informed by Internal Family Systems and other parts work approaches, and all firmly grounded in a Catholic understanding of the human person. Join us in seeing Scripture through a new lens, coming alive for those parts of you that may have experienced spiritual neglect and need healing. This podcast is produced by Souls & Hearts, an organization dedicated to human formation from a Catholic lens. Learn more at soulsandhearts.com.