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Sean Michael Crane's Unstoppable Mindset
Sean Michael Crane
180 episodes
4 days ago
Resolutions don’t fail because you’re lazy—they fail because motivation fades and your system collapses. We unpack a practical, no‑fluff framework to beat the February drop‑off and turn big intentions into repeatable wins: identity first, clear goals with real deadlines, daily structure you can follow, and accountability that keeps you honest. We start by challenging the myth that hype will carry you. Short bursts of motivation feel great, but they vanish when routine and friction return. Th...
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Resolutions don’t fail because you’re lazy—they fail because motivation fades and your system collapses. We unpack a practical, no‑fluff framework to beat the February drop‑off and turn big intentions into repeatable wins: identity first, clear goals with real deadlines, daily structure you can follow, and accountability that keeps you honest. We start by challenging the myth that hype will carry you. Short bursts of motivation feel great, but they vanish when routine and friction return. Th...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/29/7b/2b297b66-56c1-34e6-4ccf-2a9bf671d597/mza_12011243881364530180.jpg/600x600bb.jpg
Burnt Out? This Is How I Reset My Mind and Energy
Sean Michael Crane's Unstoppable Mindset
8 minutes
1 week ago
Burnt Out? This Is How I Reset My Mind and Energy
Burnout doesn’t always arrive with alarms; sometimes it shows up as a quiet hum you can’t shut off. After a month of travel, speaking, and back-to-back calls, we hit that wall—then chose a spontaneous drive to Cambria, California that turned into a masterclass in resetting the mind and reigniting the heart. Sunset over green hills, a Christmas market lit like a storybook, a sunrise beach walk, and two hours without a phone did what no productivity hack could: it gave us a clean break and a cl...
Sean Michael Crane's Unstoppable Mindset
Resolutions don’t fail because you’re lazy—they fail because motivation fades and your system collapses. We unpack a practical, no‑fluff framework to beat the February drop‑off and turn big intentions into repeatable wins: identity first, clear goals with real deadlines, daily structure you can follow, and accountability that keeps you honest. We start by challenging the myth that hype will carry you. Short bursts of motivation feel great, but they vanish when routine and friction return. Th...