Resolutions don’t fail because you’re lazy—they fail because motivation fades and your system collapses. We unpack a practical, no‑fluff framework to beat the February drop‑off and turn big intentions into repeatable wins: identity first, clear goals with real deadlines, daily structure you can follow, and accountability that keeps you honest. We start by challenging the myth that hype will carry you. Short bursts of motivation feel great, but they vanish when routine and friction return. Th...