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Sean Michael Crane's Unstoppable Mindset
Sean Michael Crane
168 episodes
2 days ago
He ran two hours to school and two hours home because education was the only way forward. That single detail reframed everything: comfort, gratitude, discipline, even how we argue about politics. In a ride back to the airport after a keynote in Dallas, we met a driver from Ethiopia whose childhood miles turned movement into necessity and resilience into culture—and his story became a mirror for our own soft habits and hard excuses. We dig into how scarcity can sharpen appreciation, from the ...
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Self-Improvement
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Education,
Society & Culture,
Health & Fitness
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He ran two hours to school and two hours home because education was the only way forward. That single detail reframed everything: comfort, gratitude, discipline, even how we argue about politics. In a ride back to the airport after a keynote in Dallas, we met a driver from Ethiopia whose childhood miles turned movement into necessity and resilience into culture—and his story became a mirror for our own soft habits and hard excuses. We dig into how scarcity can sharpen appreciation, from the ...
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/29/7b/2b297b66-56c1-34e6-4ccf-2a9bf671d597/mza_12011243881364530180.jpg/600x600bb.jpg
How Blood Work Unlocked My Peak Performance
Sean Michael Crane's Unstoppable Mindset
15 minutes
1 month ago
How Blood Work Unlocked My Peak Performance
What if your “best” isn’t even close to your potential—because your biology is holding you back? I hit a hard truth when my labs came back: decent sleep, strong lifts, and a clean diet masked deeper issues—low testosterone, a stressed liver, skewed omega balance, and a leaky gut. Once I treated my health like I treat my business, with real data and clear KPIs, the ceiling cracked. Focus sharpened, recovery accelerated, sleep deepened, and the way I show up for my family and team changed fast....
Sean Michael Crane's Unstoppable Mindset
He ran two hours to school and two hours home because education was the only way forward. That single detail reframed everything: comfort, gratitude, discipline, even how we argue about politics. In a ride back to the airport after a keynote in Dallas, we met a driver from Ethiopia whose childhood miles turned movement into necessity and resilience into culture—and his story became a mirror for our own soft habits and hard excuses. We dig into how scarcity can sharpen appreciation, from the ...