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Securely Attached
Dr. Sarah Bren
376 episodes
3 days ago
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.
Show more...
Parenting
Kids & Family,
Health & Fitness,
Mental Health
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All content for Securely Attached is the property of Dr. Sarah Bren and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.
Show more...
Parenting
Kids & Family,
Health & Fitness,
Mental Health
Episodes (20/376)
Securely Attached
Reclaiming your focus: Distraction, screen time, and becoming more present with Nir Eyal
3 days ago
59 minutes 13 seconds

Securely Attached
Q&A: Is it normal for my toddler to want to wear the same outfit every day?
1 week ago
26 minutes 7 seconds

Securely Attached
Mom guilt, good guilt, and letting go: How to tell when guilt is helping you (and when it's holding you back) with Dr. Saumya Dave
1 week ago
38 minutes 16 seconds

Securely Attached
Q&A: I'm worried no one will come to my child's birthday party. What do I do?
2 weeks ago
18 minutes 12 seconds

Securely Attached
Is America's achievement culture fueling a mental health crisis in our kids? With Dr. Doug Bolton
2 weeks ago
59 minutes 10 seconds

Securely Attached
Q&A: How do I get my 3-year-old to stop crying over everything?
3 weeks ago
16 minutes 12 seconds

Securely Attached
Settling your unsettled baby: How to read your child's cues, build routines, and trust your instincts with pediatrician Dr. Golly
3 weeks ago
53 minutes 11 seconds

Securely Attached
Q&A: How to know if group therapy would be a good fit for my child?
4 weeks ago
21 minutes 40 seconds

Securely Attached
Breath-holding spells in children: What's normal, what's not, and how to stay calm with pediatrician Dr. Caity Gilman
1 month ago
31 minutes 40 seconds

Securely Attached
Q&A: How do I start making meaningful holiday traditions with my kids when all they want is presents?
1 month ago
29 minutes 13 seconds

Securely Attached
The psychology of autonomy and growth: Building stress tolerance, confidence, and motivation with Dr. William Stixrud and Ned Johnson
1 month ago
58 minutes 43 seconds

Securely Attached
Q&A: Is it normal for my toddler to constantly say they're sorry for everything?
1 month ago
14 minutes 26 seconds

Securely Attached
A simple parenting strategy with a big impact on kids' self-regulation, attention, and creativity, with somatic therapist Alé Duarte
1 month ago
1 hour 4 minutes 8 seconds

Securely Attached
Q&A: What can I do if my child is reading below grade level, but is resistant to tutoring?
1 month ago
21 minutes 46 seconds

Securely Attached
Millennial Menopause: What every woman needs to know about perimenopause, hormones, and mental health with Lauren A. Tetenbaum
1 month ago
41 minutes 49 seconds

Securely Attached
Q&A: Is the 24/7 news cycle harming your mental health?
1 month ago
29 minutes 10 seconds

Securely Attached
Navigating high-conflict divorce while prioritizing your own needs and attachment relationships with Karen McMahon
1 month ago
48 minutes 27 seconds

Securely Attached
Q&A: How should I handle potty regressions in my older child?
2 months ago
22 minutes 5 seconds

Securely Attached
Secure attachment in autism: How to help neurodiverse kids build joy, confidence, and connection with Dr. Peter Vermeulen
2 months ago
1 hour 3 minutes 9 seconds

Securely Attached
Q&A: Should I let my child eat as much Halloween candy as they want?
2 months ago
29 minutes 13 seconds

Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.