Okay so… I didn’t plan this episode.
I went into 2026 not feeling “new year, new me” at all. And every time I asked the Lord what He wanted me to talk about, all I kept hearing was “abide.” Over and over again. Like He would not move on.
So this episode is me processing what abiding actually looks like. Not as a vibe. Not as a cute Christian word. But as trust. As obedience. As receiving God’s love instead of trying to fix myself or perform my way into holiness.
We’re in John 15 a lot. We talk about perfectionism, motives, ego, sanctification, and why I’m realizing that I love learning about God but still struggle to just receive from Him.
If you’re tired of striving, tired of trying to get it right, or realizing you’ve been doing good spiritual things for the wrong reasons… this one’s for you.
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Bye bye 2025! Wow, what a year.
In this episode of Seek JOY, Cheyenne reflects on the past year through Spotify Wrapped and allows the numbers to point back to Jesus. This conversation centers on faithfulness, obedience, discipleship, and the quiet fruit God produces when we remain in Him.
This episode is an encouragement for anyone questioning their impact, wrestling with doubt, or longing to trust God with the outcome of their obedience. Together, we reflect on abiding in Christ, stewarding a calling with humility, and honoring God in both the seen and unseen places.
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Christmas Special: Discover what childlike faith really looks like this holiday season.
In this episode of Seek JOY: The Podcast, I sit down with Eden, a curious and joyful 8-year-old, for a heartwarming conversation about trust, Scripture, prayer, and the simplicity of following Jesus.And there’s a bonus behind-the-scenes segment, giving you an intimate look at the joy, wonder, and Christmas spirit in our recording (find it the day after Christmas!). Perfect for anyone seeking encouragement and a gentle reminder of God’s love.
We love you; have a beautiful holiday season!
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I open up about the struggle of believing God loves you just because He does — no conditions, no earning, no performance. We explore the tension between sanctification and identity, unpack Romans 8 & 1 John 4, and practice abiding in God’s unconditional love.
If you’ve ever wondered why it’s so hard to receive God’s love, or felt unsure saying, “I’m a child of the King,” this episode is for you.
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Are we following Jesus or following Christian trends?
This episode dives into the rise of aesthetic Christianity, TikTok theology, prosperity thinking, emotional-high spirituality, Christian nationalism, celebrity leaders, and the subtle ways culture shapes our faith without us noticing.
Through Scripture and honest reflection, we explore how to build a faith that’s rooted, discerning, and centered on Jesus not whatever is trending this week.
Perfect for listeners searching for:
By the end, you’ll have practical questions to test new teachings, tools to strengthen your spiritual practices, and encouragement to pursue a steady, authentic, Jesus-centered faith.
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In this episode, we talk about the beauty of being on fire for Jesus and the wisdom required to carry that fire well.
Scripture shows us that zeal without understanding can become impulsive, confusing, or even harmful. But zeal with wisdom? That becomes a steady flame God can actually build with.
We explore how to discern the motivation behind your zeal, how to grow in wisdom, and how to stay teachable while following the Holy Spirit. Perfect for new believers, returning believers, or anyone who loves Jesus and wants to steward that passion well.
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I used to measure my worth by what I could do, how much I could influence, and the fruit I was bearing. But God called me to take a hard look at the roots of my motivation—and where I was placing my value.
In this episode, I share the process of losing what I thought defined me, inspecting the fruit of my labor (Matthew 7:15-20), and how Jesus redeemed my understanding of worth.
If you’ve ever asked, “Who am I beyond my accomplishments?” this episode is for you.
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This week on Seek JOY, we talk about hunger — the cravings that control hearts, shape faith, and steal joy. Every day, we feast, but are we feeding the flesh or nourishing the spirit?
Jesus offers a table for our soul. Will we feast on Him or continue giving our attention to fleeting pleasures? This episode unpacks how daily choices, habits, and desires reveal what truly rules our hearts.
📖 Scripture: John 6:51-58 | Luke 14:15-24
🎧 Audio: Tuesday 12 pm EST | Video: Tuesday 1 pm EST
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Grace isn’t passive; io]t’s something we’re called to steward. In this episode, we dig into what grace truly means, how it differs from mercy, and why there’s no such thing as “too much grace.”
We’ll talk about:
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This episode is a call to love the Church the way Jesus does — not from a place of judgment or offense, but from grace, truth, and unity.
We talk about what it means to love the people that make up the body of Christ, even when it’s messy. Because the Church isn’t perfect but our Savior is.
Listen in and ask: “Do I love the Church more than my idea of her?”
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Have you ever tried to date with God truly at the center?
In this episode, I’m sharing my story of how God told me to stop dating — not as punishment, but as protection. It was in that season that I learned what holy dating really means. From boundaries and purity to kindness and obedience, this journey taught me how to love in a way that reflects Him.
If you’re in a season of waiting, wondering, or trying to navigate dating as a Christian, this conversation will meet you right where you are.
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Last time, I talked about being sick of me; frustrated with my own mess and amazed by how kind God was in response. But this time, He took it deeper.
God showed me that enjoyment is a spiritual discipline. One I’ve honestly never practiced… or even thought about that way.
In this episode, we unpack what spiritual disciplines actually are. Not just prayer, fasting, or Bible study, but the overlooked ones.
We’ll talk about how to shift from striving to simply being with Him, how to practice the discipline of enjoyment, and why joy is the fruit of walking with God, not the goal.
If you’ve ever struggled to believe that God truly delights in you, this conversation will help you sit in His love — and learn to enjoy Him right back.
📖 Scriptures: Zephaniah 3:17, Isaiah 43:4, Psalm 27:4, 1 Timothy 4:7
✨ Listen to Part 1: Messy Me, Mighty God
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I’ve been having some heavy conversations with the Lord lately… and what it really came down to is this — I’m sick of me. Sick of my thoughts, my attitude, my bitterness. Sick of feeling like I should be further along by now.
In this episode, we talk about what it means to wrestle with yourself and still be deeply delighted in by a Mighty God. About realizing that frustration isn’t failure, and that God’s kindness meets us right in the middle of our mess — not after we clean it up.
Let’s talk about learning to sit in His delight instead of our shame.
💛 Scriptures: Psalm 139, Psalm 27, Isaiah 43:4
🎧 Listen next: My 'God is My Father' playlist on Spotify
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Forgiveness doesn’t mean excusing sin—it means freeing yourself.
How do you forgive when they don’t apologize, don’t care, or hurt you over and over? This episode dives into biblical forgiveness, showing how to bless, release, and reclaim your peace in Christ.
Let's talk about how to bless those who hurt you, release the debt, and reclaim your freedom in Christ.
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In Revelation 4:10, the twenty-four elders fall before God’s throne and cast their crowns down — a powerful picture.
These aren’t crowns of royalty but Stephanos crowns — symbols of victory.
In this episode, we’ll talk about what casting crowns really means, why we’re not called to envy someone else’s crown, and how laying ours down is an act of worship that echoes for eternity.
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I’m rereading the Bible right now — but this time, not to study, just to delight in God. And honestly? Even just in the first 7 chapters of Genesis, the Lord has been blowing me away with the little details that point to Jesus.
From the light being separated from the darkness, to Abel’s offering, to Noah’s obedience — I want to walk you through some of the things that have been standing out to me and remind you that the Word really is alive.
tag along with me for some Genesis joy.
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Have you ever sat down with your Bible and thought, “I don’t get it”? You’re not alone. The Bible is a spiritual book, which means we can’t just read it in our own strength—we need the Holy Spirit.
In this episode, I walk you through how I personally approach Scripture: starting with prayer (2 Timothy 2:7), depending on the Spirit for understanding, and keeping Jesus at the center of it all (Colossians 1:16–17).
We’ll also talk about why reading spiritually matters (1 Corinthians 2:14) and I’ll share some of my favorite tools and resources that make studying easier.
As you listen, I want you to ask yourself:
Where do I see Jesus in this passage?
What does this show me about God’s character and desire?
Is there something He’s calling me to obey?
This isn’t about checking off a box—it’s about truly meeting God in His Word.
Did “intimacy with God” come from Scripture—or is it just Christian lingo we cling to?
In this episode, we unpack the phrase “intimacy with God”—where it really comes from, why we’ve embraced it, and what the Bible actually says.
Hint: it’s about knowing, obedience, and relational depth—not feelings or mysticism.
Join us as we trace the origins of the term in worship culture, examine its Biblical roots with Hebrew words like yada (“to know”) and sod (“secret counsel”), and ground the idea of intimacy in actions—listening, obeying, loving, walking with God.
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intimacy with God, Christian buzzword, Biblical intimacy, relational with God, what Bible says intimacy with God
There are so many things I wish I knew before I started walking with Jesus. In this episode of Seek JOY, I share the lessons, mistakes, and truths that changed my faith and my life.
Some of the questions I unpack:
What does it really mean to follow Jesus daily?
Why is community and fellowship so important?
How do we deal with doubts and hard seasons of faith?
What does surrender to God actually look like?
If you wanna have a girl chat over coffee about Jesus and the truths of the Christian walk, this one’s for you.
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We throw the word “personality” around a lot, but have you ever stopped to ask—how much of what I call my personality is actually how God created me, and how much of it is stuff I picked up along the way… defense mechanisms, habits, or even sin that needs refining?
In this episode, I break it down into three parts:
The part of me that really is how God designed me.
The part that isn’t truly me, but I’ve leaned into for survival or culture.
And the part that is me, but needs to be polished and sanctified.
We’ll dive into what it means to be made in God’s image (Genesis 1:27), how sin distorts but doesn’t erase that image, and how the Spirit works on things like humor, confidence, and directness so they actually bear fruit.
This isn’t about “self-help” or just saying “that’s how I am.” It’s about letting God’s Word (John 17:17, Galatians 5:22–23) test every part of us—including our personality.
God affirms who we are, but He also transforms how we are.
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