Holistic Coach and Childhood Trauma Healing Expert, Uma Patil joins Jenny in this episode and they talk about the moment Uma knew her life needed to change and how yoga, Reiki and subconscious healing helped her rebuild it. From navigating isolation and burnout after moving to a new country to launching a soul-led coaching business, Uma shares how healing childhood trauma helped her step into her confidence and embrace her leadership potential. If you're feeling stuck or unsure how to move forward, this conversation is a reminder that the power to change is already within you.
Key topics covered:
Depression to clarity
Healing through yoga
Power of energy
Subconscious rewire
Inner boss awakened
In this episode I will cover the following questions:
How do I rebuild my life after burnout
What is hypno-Reiki used for
Can yoga help with depression
How do I start healing childhood trauma
What causes imposter syndrome in women
How to find purpose after moving countries
How does Reiki support mental health
What is quantum progression therapy
Can energy healing help with burnout
How to stop self-sabotage patterns
What does subconscious healing involve
Why do I keep attracting the same emotional blocks
How to find your niche as a coach
How to become a trauma-informed coach
Why am I stuck even when I take action
đź’ś Something special is here!
My new book Just Being You: Because Self-Belief Shifts Everything is available now!! It’s for anyone ready to rebuild their confidence, set healthier boundaries, and finally start believing in themselves again, even after life has knocked that belief down.
Your download helps me reach bestseller status, and spread the word to support others' mental health. So thank you for the support!
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Connect with Uma Patil:Â
Facebook: https://www.facebook.com/share/12FW4yho8XX/
Instagram: https://www.instagram.com/sacred_wisdom_journey?igsh=bTQ4YnVhOHdydnQ3
Connect with Jenny: Book a free call with Jenny
Facebook: https://www.facebook.com/groups/justbeingmelearningtolovemyself
Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr
Podcast Credits:Â
Jingle by Carol Barwick: Â www.raise4all.com
Podcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success HubÂ
Done-for-you podcast launch and management support for coaches, mentors, and service providers. https://linktr.ee/Podcast_Success_Hub
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