Someone I truly look up to, with a heart full of sunshine and a contagious jolly spirit - I still can’t believe this happened!

I sat down with Adelle to talk about life, mental health and becoming better versions of ourselves. Adelle shares her wisdom on how to prioritise our own self-care and protect our energy, reminding us all that we are worth the fuss! She encourages us to embrace change and evolution and to be kind to ourselves throughout the process. It was positive, fun, joyous and an insightful chat.

Find Adelle Onyango on socials as: @adelleonyango

Website: https://www.adelleonyango.com

Podcast: Leagally Clueless streaming on all major platforms

Thanks for listening,

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Bio Link, for official links to all my work:  https://farahkhaleck.carrd.co

CREW:

Videographer: Dave (https://instagram.com/scenitstudios)

Photography: Moses (https://instagram.com/_.kariuki_)

Music: Rainy Daze by Joe Were

Shot at: Baraza Media Lab, Nbi.