Message me and share your thoughts, on this, on life, on anything! This episode invites you to slow down and reflect—without pressure, resolutions, or self-criticism. Using the Stop, Start, Continue method, we explore how to release what no longer serves you, gently begin what supports your growth, and honor what’s already working. A compassionate, practical reset for the new year rooted in mindfulness, self-awareness, and small intentional changes. This isn’t about reinventing yourself...
All content for Self-Care Little by Little, Peace by Peace is the property of Shirley Bhutto and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Message me and share your thoughts, on this, on life, on anything! This episode invites you to slow down and reflect—without pressure, resolutions, or self-criticism. Using the Stop, Start, Continue method, we explore how to release what no longer serves you, gently begin what supports your growth, and honor what’s already working. A compassionate, practical reset for the new year rooted in mindfulness, self-awareness, and small intentional changes. This isn’t about reinventing yourself...
Message me and share your thoughts, on this, on life, on anything! We crop distractions out of photos, add filters to bring out beauty, and enhance the details to make an image pop. But what if we did the same with our lives? 🌿 Crop out negativity and the things that drain you. 💛 Filter your perspective through gratitude, humor, and compassion. ✨ Enhance your everyday with small, intentional choices that help you shine. Your life doesn’t need to be picture-perfect—it just needs to...
Self-Care Little by Little, Peace by Peace
Message me and share your thoughts, on this, on life, on anything! This episode invites you to slow down and reflect—without pressure, resolutions, or self-criticism. Using the Stop, Start, Continue method, we explore how to release what no longer serves you, gently begin what supports your growth, and honor what’s already working. A compassionate, practical reset for the new year rooted in mindfulness, self-awareness, and small intentional changes. This isn’t about reinventing yourself...
