In this episode of The Self-Care Sanctuary, my special guest, Chenelle Deloach- author of I Am Safe with Me: Living Through Childhood Trauma- and I dive deep into the transformative power of radical self-acceptance. So many of us struggle with self-doubt, perfectionism, and the pressure to meet external expectations and validation—but what if true peace comes from embracing ourselves exactly as we are?
We’ll guide you through what radical self-acceptance really means, how it differs from self-improvement, and why it's the key to emotional freedom. We’ll explore practical strategies to silence the inner critic, let go of shame, and cultivate self-compassion.
Plus, we’ll share real-life stories and expert insights to help you feel more at home in your own skin. Are you truly okay with you? Let’s talk about it. Tune in, reflect, and take the next step toward unapologetically embracing your authentic self. 💜
🎧 Available now on your favorite podcast platform!
Connect with 24hr Support: 988 Suicide and Crisis Lifelinehttps://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=oneboxConnect with Chenelle DeLoachWebsite:
https://chepresseddesigns.comEmail: chepressedndesigns@gmail.com
Facebook: Che Pressed & Designs
Connect with Sharron TerryWebsite:
https://purplereigncounseling.com/Email: info@purplereigncounseling.com
Facebook: Self-Care Sanctuary and Purple Reign Counseling
IG: PurpleReignCounseling
Become a supporter of this podcast:
https://www.spreaker.com/podcast/self-care-sanctuary--6469408/support.
