Send us a text Today's message is one that has been repeatedly given to me as of late. If you are listening to this episode in real time, we are in Mercury Retrograde, Scorpio season, and today is the New Moon in Scorpio. The energetic and natural season that we are in is asking us to go inward, deeply, courageously… to ground, to surrender, to inquire with ourselves: What is my truth today? What might be an old story or an old belief or societal programming? Be curious. Be ...
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Send us a text Today's message is one that has been repeatedly given to me as of late. If you are listening to this episode in real time, we are in Mercury Retrograde, Scorpio season, and today is the New Moon in Scorpio. The energetic and natural season that we are in is asking us to go inward, deeply, courageously… to ground, to surrender, to inquire with ourselves: What is my truth today? What might be an old story or an old belief or societal programming? Be curious. Be ...
55. Screaming into a Pillow is a Self-Care Practice
Self-Care Sermon
33 minutes
2 months ago
55. Screaming into a Pillow is a Self-Care Practice
Send us a text I have Usher's "Burn" song playing in my head as I am readying this episode for publishing. Let it burn, baby. That sacred fiery righteous rage. Sure, self-care is bubble baths and spa days... but this episode really highlights what I mean when I talk about true self-care - true beauty-fullness, from the inside out. This episode says: no, please do not calm down. This episode illustrates how suppressing our emotions leads to dis-ease. This episode offers...
Self-Care Sermon
Send us a text Today's message is one that has been repeatedly given to me as of late. If you are listening to this episode in real time, we are in Mercury Retrograde, Scorpio season, and today is the New Moon in Scorpio. The energetic and natural season that we are in is asking us to go inward, deeply, courageously… to ground, to surrender, to inquire with ourselves: What is my truth today? What might be an old story or an old belief or societal programming? Be curious. Be ...
