Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
Julia Manfre at Self-Care Solutions, LLC
14 episodes
1 week ago
Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth. defining developmental trauma and its everyday formsmapping secure, anxious, avoidant and disorganized attachmentthe anxious–avoidant dance and how to interrupt itEMDR timelines and reprocessing to reduce triggerscorrective experiences and th...
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Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth. defining developmental trauma and its everyday formsmapping secure, anxious, avoidant and disorganized attachmentthe anxious–avoidant dance and how to interrupt itEMDR timelines and reprocessing to reduce triggerscorrective experiences and th...
Jessica is a Licensed Mental Health Counselor and the owner of Heart Connection Center in Boca Raton, FL. Contact Info: Phone Number: 561-203- 9280 or 561-542- 2466 Website: HeartConnectionCenter.com or JessicaMarchena.com Recommended Books: Gifts of Imperfection by Brene Brown Hold Me Tight by Dr. Sue Johnson Subscribe to the podcast on iTunes today!! Follow your host, Julia Manfre: Website: Self-Care Solutions, LLC Facebook Educating Women on the Tools, Skills, and Secrets of Self...
Self-Care Solutions Podcast - Educating Women on the Tools, Skills, and Secrets of Self-Care
Two therapists unpack how everyday wounds become adult attachment patterns and how EMDR, repair, and boundaries build secure love. Ashley Zarmanian shares her story of caretaking, anxious–avoidant dynamics, and parenting as a model for repair and growth. defining developmental trauma and its everyday formsmapping secure, anxious, avoidant and disorganized attachmentthe anxious–avoidant dance and how to interrupt itEMDR timelines and reprocessing to reduce triggerscorrective experiences and th...
