Hailing from Melbourne, Australia. Self Care Sundayz is a podcast founded by Naz and Han, two best friends with a penchant for spreading infectious laughter and telling great stories. Inspired by personal experiences and real life, Self Care Sundayz explores everyday topics and scenarios, jam packed with unconventional perspectives and relatable narratives!
All content for Self Care Sundayz is the property of Han and Naz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hailing from Melbourne, Australia. Self Care Sundayz is a podcast founded by Naz and Han, two best friends with a penchant for spreading infectious laughter and telling great stories. Inspired by personal experiences and real life, Self Care Sundayz explores everyday topics and scenarios, jam packed with unconventional perspectives and relatable narratives!
In this episode we talk about people pleasing. We explain why we choose to prioritise the needs and wants of others over our own and the effect this has on our personal lives. We also talk about how our childhood has influenced the way we engage with people and how to set boundaries, practice self love and not care about the opinions of others.
Self Care Sundayz
Hailing from Melbourne, Australia. Self Care Sundayz is a podcast founded by Naz and Han, two best friends with a penchant for spreading infectious laughter and telling great stories. Inspired by personal experiences and real life, Self Care Sundayz explores everyday topics and scenarios, jam packed with unconventional perspectives and relatable narratives!
