Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Self Discovery Gal is the go-to podcast for ambitious women ready to peel back the layers, get real with themselves, and step fully into their purpose.
Hosted by Temma, each episode dives into honest, insightful conversations on cultivating self-awareness, taking responsibility, and overcoming the everyday hurdles that keep us from thriving. Whether we’re tackling burnout, building better boundaries, or finding calm in the chaos, Self Discovery Gal empowers you to navigate life with clarity, confidence, and compassion.
Join me for a weekly dose of self-discovery, practical tips, and a reminder that investing in yourself is the ultimate act of self-love.
Let's get curious..
@selfdiscoverygal
selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.
Nervous system regulation is everywhere right now, but most of the advice feels unrealistic for women who are, you know… living an actual life.
In this episode, we break down what regulation really means without the 6-month Bali escape, the perfect morning routine, or the idea that you have to quit your job to feel grounded again.
You’ll learn:
If you’ve been overwhelmed, rushing, mentally sprinting, or feeling like your body can’t keep up this one is for you
Follow on Instagram for more: @selfdiscoverygal
www.selfdiscoverygal.com
Hosted on Acast. See acast.com/privacy for more information.