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Self Love Journaling with God
Shawnda Dewberry
37 episodes
19 hours ago
Send us a text Have you ever felt weighed down by guilt, shame, or the quiet thought, “I should’ve known better”? In this tender episode of From Negative Thoughts to Godly Peace, we talk honestly about what it means to feel like you’ve failed God—or yourself—and how grace meets us right there. In this episode, you’ll hear: A personal story from my journey as a single mom navigating financial mistakes and guiltThe difference between conviction and condemnation—and why it mattersHow our minds t...
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Christianity
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All content for Self Love Journaling with God is the property of Shawnda Dewberry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Have you ever felt weighed down by guilt, shame, or the quiet thought, “I should’ve known better”? In this tender episode of From Negative Thoughts to Godly Peace, we talk honestly about what it means to feel like you’ve failed God—or yourself—and how grace meets us right there. In this episode, you’ll hear: A personal story from my journey as a single mom navigating financial mistakes and guiltThe difference between conviction and condemnation—and why it mattersHow our minds t...
Show more...
Christianity
Education,
Religion & Spirituality,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/37)
Self Love Journaling with God
When You Feel Like You’ve Failed God
Send us a text Have you ever felt weighed down by guilt, shame, or the quiet thought, “I should’ve known better”? In this tender episode of From Negative Thoughts to Godly Peace, we talk honestly about what it means to feel like you’ve failed God—or yourself—and how grace meets us right there. In this episode, you’ll hear: A personal story from my journey as a single mom navigating financial mistakes and guiltThe difference between conviction and condemnation—and why it mattersHow our minds t...
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1 day ago
21 minutes

Self Love Journaling with God
Your Lane Is Holy: Break Free from Comparison
Send us a text In today’s Self-Love Guided Journaling Experience, we’re stepping into one of the most familiar and exhausting battles of the heart: comparison — the quiet, creeping thought that says, “She’s better… she’s farther… she’s more blessed… and I’m not enough.” Inside this episode, we unpack: ✨ Why comparison hits so hardWe explore the cognitive distortion behind it — the mental filter that highlights everyone else’s strengths while dimming your own God-given growth. ✨ A story about ...
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1 week ago
14 minutes

Self Love Journaling with God
What God Says About Overthinking
Send us a text In this week’s episode, we’re slowing down the swirl of overthinking — those looping thoughts that replay, predict, and exhaust the heart. Together, we’ll explore what God says about overthinking, why it steals our peace, and how journaling can help us release control and rest in His timing. You’ll walk away with a guided journaling practice called “Write and Release”, a faith declaration for peace, and simple reflection tools to help you trade fear for trust this holiday seaso...
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2 weeks ago
16 minutes

Self Love Journaling with God
Stopping the Spiral: Trading Catastrophes for Faith
Send us a text “Stop Catastrophizing — What If It All Goes Right?”Welcome back to From Negative Thoughts to Godly Peace — in 7 Weeks!In today’s episode, we’re diving into a mindset many of us slip into without even noticing: catastrophizing — expecting the worst before it ever happens. This week’s focus is especially timely as we move into Thanksgiving:Gratitude and catastrophizing cannot grow in the same heart at the same time. In this episode, we explore: Why the brain jumps to worst-case s...
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3 weeks ago
10 minutes

Self Love Journaling with God
How to Spot the Lies You've Been Believing
Send us a text How to Spot the Lies You’ve Been BelievingA Self-Love Guided Journaling Experience If you’ve ever felt weighed down by the same discouraging thoughts repeating in your mind, this episode is going to feel like a breath of fresh truth. Today, we’re going deeper into understanding where those thoughts come from, how to identify the lies hidden beneath them, and how to begin rewriting them through Scripture and reflective journaling. This episode is part of our 7-week journey — Fro...
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4 weeks ago
10 minutes

Self Love Journaling with God
Are Your Thoughts Telling You the Truth? Begin Your Journey to Godly Peace
Send us a text Episode 1: Are Your Thoughts Telling You the Truth?Welcome to Week 1 of our 7-week journey, From Negative Thoughts to Godly Peace! In this episode, we’re laying the foundation with awareness — learning how to recognize the thoughts that shape our inner world and asking the powerful question: “Is this thought even true?” I share a personal story of believing a lie about myself until God used Romans 12:2 to break through with truth. We unpack the 10 most common cognitive distorti...
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1 month ago
16 minutes

Self Love Journaling with God
Godly Self-Esteem Part 2: The 7 Pillars of Godly Confidence
Send us a text In this second part of The 7 Pillars of Godly Self-Esteem, Shawnda shows you how to walk confidently each day through four life-changing pillars: Purpose, Growth Mindset, Healthy Boundaries, and Gratitude & Praise. You’ll learn how to live from peace, not pressure; how to see your progress as God’s process; and how gratitude transforms comparison into contentment. This episode is an invitation to live your confidence daily — not chase it occasionally. 🌿 Confidence in Christ...
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1 month ago
16 minutes

Self Love Journaling with God
7 Pillars of Godly Self‑Esteem (Part 1): Identity, Acceptance, Integrity
Send us a text In this episode, Shawnda introduces the "Seven Pillars of Godly Self‑Esteem" series and focuses on the first three pillars: identity in Christ, self‑acceptance, and integrity. She explains how true confidence is rooted in who God says you are, not in achievements or comparisons. Through Scripture, journaling prompts, affirmations, and prayer, listeners are guided to remember their worth, replace shame with God’s truth, and align their actions with their beliefs. Practical exerc...
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1 month ago
17 minutes

Self Love Journaling with God
Cast It, Don’t Carry It — Releasing the Weight of Worry
Send us a text This is the final episode of the Cast It, Don’t Carry It series — and it’s all about learning how to release the weight of worry that keeps your heart restless and your mind racing. If you’ve ever felt consumed by “what ifs,” or carried anxiety like a constant companion, this episode will help you discover what it means to trade worry for worship and fear for faith. We’ll explore Philippians 4:6–7 together, unpack what it means to cast your cares daily, and walk through practic...
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1 month ago
11 minutes

Self Love Journaling with God
Cast It, Don't Carry It: Break Free from Past Hurts
Send us a text In part two of the Cast It, Don’t Carry It series, this episode guides you through breaking free from past hurts using scripture, journaling prompts, and practical steps. Centered on 1 Peter 5:7, it explores how to recognize wounds, release control through forgiveness, and replace lies with God’s truth. Follow the episode’s heart work: write a release letter, create a casted page in your journal, and use a daily prayer to surrender pain and receive peace. Short, actionable prac...
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2 months ago
8 minutes

Self Love Journaling with God
Cast It, Don’t Carry It: Break Free from Comparison
Send us a text Welcome to Part 1 of the Cast It, Don’t Carry It series! In this powerful episode, we’re tackling one of the most common struggles Christian women face — comparison. Through Scripture, journaling, and reflection, you’ll learn how to stop measuring your worth by others’ success and start walking confidently in your God-given purpose. Comparison steals joy; contentment restores it. When you root your worth in Christ, you stop striving to be seen — and start standing confidently i...
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2 months ago
12 minutes

Self Love Journaling with God
How to Name Your Wounds: Ashes to Healing
Send us a text Have you ever tried to push your past under the rug, only to find it keeps resurfacing? In this episode of Diving Deeper into the Bible Journaling Podcast, we talk about why naming your wounds matters, how ignoring them affects our lives, and how God meets us in the honest places of our hearts. I’ll share from my own journey—how naming my wounds gave me language to pray, helped me feel less alone, and opened the door for God’s healing. Together, we’ll look at Scripture, reflect...
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3 months ago
12 minutes

Self Love Journaling with God
Renew Your Mind: Replacing Lies with Truth
Send us a text Welcome to week three of our Mirror Affirmation Audio series, where we delve into the transformative practice of "Flipping the Script." Take a moment to inhale God's peace and exhale the tension you've been carrying. This week's focus is on recognizing the stories your mind tells and replacing them with God's truth-filled narrative. Through powerful affirmations like "I reject lies and replace them with truth," you'll learn to align your thoughts with divine wisdom and strength...
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5 months ago
3 minutes

Self Love Journaling with God
Mirror Affirmations: Embracing Self-Kindness
Send us a text Welcome to the second week of our Mirror Affirmation Audio series. This episode encourages us to reflect on how we speak to ourselves by asking the profound question: Would I say this to someone I love? Through mirror affirmations, we are reminded of the importance of treating ourselves with the same kindness and grace that we offer to others. The episode presents affirmations meant to inspire self-compassion, including, "I deserve the same grace I give others," "I will speak t...
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5 months ago
3 minutes

Self Love Journaling with God
Guided Mirror Affirmations for Self-Love
Send us a text Welcome to our Mirror Affirmation Audio! Speak God’s Truth Over Yourself Daily. This episode focuses on building self-talk rooted in kindness, emphasizing the importance of being gentle with yourself. We introduce core mirror affirmations, encouraging you to declare, "I am worthy of kindness, including from myself." Learn to allow God's grace to influence your inner dialogue, and practice daily affirmations to nurture self-compassion. Speak kindness into your life and let...
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5 months ago
3 minutes

Self Love Journaling with God
How I Use Gratitude Journaling When I'm STUCK
Send us a text Feeling stuck in your faith or your day-to-day life? You’re not alone. In this episode of Diving Deeper, we delve into how gratitude journaling can help you break free from feeling stuck, find clarity, and deepen your faith, even when life feels overwhelming. We dive into practical gratitude journaling tips, faith-based journaling prompts, and powerful affirmations to shift your perspective and help you find God’s hope in the middle of uncertainty. You’ll discover how...
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5 months ago
19 minutes

Self Love Journaling with God
Unleashing the Power of Self-Love Through Gratitude Journaling
Send us a text Are you struggling to love yourself in the middle of your healing, hustle, or heartache? You’re not alone. In this soul-stirring episode, I’m showing you how I use gratitude journaling to gently shift my mindset, silence harsh self-talk, and step into the truth of how God sees me—worthy, beautiful, and deeply loved. In this episode, you’ll walk away with: How to acknowledge where you are without shame Ways to celebrate the good in you—even when it feels small How to invite God ...
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6 months ago
23 minutes

Self Love Journaling with God
Rebuilding After Betrayal-How Gratitude Journaling Helps
Send us a text Send us a text When betrayal breaks your trust, it can feel like everything shatters—your peace, your confidence, and sometimes even your faith in people. But healing doesn’t have to wait for an apology. In this episode, we explore how gratitude journaling becomes a powerful companion when picking up the pieces. Gratitude doesn’t erase the pain, but it shifts your perspective. It helps you notice what’s still whole and working and where God is still present in your story. You’l...
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7 months ago
11 minutes

Self Love Journaling with God
How I Use Gratitude Journaling to Manage Daily Stress
Send us a text Send us a text Feeling overwhelmed by everything life throws your way? This episode is for you. In Episode 4 of the How I Use Gratitude Journaling series, I’m walking you through four powerful, faith-based steps to help you slow down, release the pressure, and reconnect with peace through gratitude. In this episode, you’ll walk away with: How to acknowledge your stress without judgmentHow to shift your focus with simple gratitude practicesHow to invite God into the tension and ...
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7 months ago
11 minutes

Self Love Journaling with God
How Gratitude Journaling Helped Me Cultivate Self Love
Send us a text Send us a text Self-love can feel hard—especially when you’re used to being your own worst critic. But in this second episode of the How I Use Gratitude Journaling series, I’m showing you how gratitude can shift the way you see yourself—with grace, truth, and a little daily intention. This episode is your gentle reminder that you don’t have to feel full of self-love to start walking in it. With journal in hand and God at your side, healing begins one honest page at a time. ✨ Yo...
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7 months ago
15 minutes

Self Love Journaling with God
Send us a text Have you ever felt weighed down by guilt, shame, or the quiet thought, “I should’ve known better”? In this tender episode of From Negative Thoughts to Godly Peace, we talk honestly about what it means to feel like you’ve failed God—or yourself—and how grace meets us right there. In this episode, you’ll hear: A personal story from my journey as a single mom navigating financial mistakes and guiltThe difference between conviction and condemnation—and why it mattersHow our minds t...