Your Thoughts Are Creating More Than You Think- Here’s Proof

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Self Love Sessions

Meagan Alexis Lamb

38 episodes

1 day ago

Self love isn’t just a mindset- it’s how you show up in your body, your energy, and your life.

Welcome to Self Love Sessions, the podcast that goes beyond motivation and into real transformation. If you’ve ever struggled with confidence, healing, overthinking, or feeling stuck in survival mode, this is for you.

I’m Mae Alexis, a personal trainer and self-love advocate, and I’m here to help you not just think differently, but feel different, move different, and live differently.

💡 In this podcast, we dive into:
✔️ Self love & confidence – How to stop just saying affirmations and start embodying real self worth.
✔️ Healing & nervous system regulation – Why your body still reacts like you’re in survival mode (and how to shift into peace).
✔️ Mindset & identity shifts – How to rewire your thoughts, release past versions of yourself, and step into who you’re meant to be.
✔️ Manifestation & energy alignment – How to attract what’s truly meant for you by becoming an energetic match for it.
✔️ Creating a life that actually feels good – Not just looks good on the outside, but is deeply fulfilling on the inside.

Because self love isn’t just about believing in yourself- it’s about becoming the version of you who moves through life with confidence, trust, and ease. The things you desire aren’t just dreams- they are waiting for the version of you who is ready to receive them.

🎧 Listen now & start your journey to self trust, deep healing, aligned manifestation, and the confidence to live fully in your power.

✨ Resources & Links:
🔗 Shop with me on Amazon: https://www.amazon.com/shop/na...
📖 My Journals & Guided Planners: https://www.amazon.com/shop/na...
📝 Courses & Services: https://stan.store/MaeLexiLamb
💛 Follow me on Socials: @MaeLexiLamb

Self-Improvement

Education,

Religion & Spirituality,

All content for Self Love Sessions is the property of Meagan Alexis Lamb and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Health & Fitness,

Fitness

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Your Thoughts Are Creating More Than You Think- Here’s Proof

Self Love Sessions

9 minutes

7 months ago

Your Thoughts Are Creating More Than You Think- Here’s Proof

How I Manifested a Real Life Sign—Literally (And Why You Need to Take Your Power Back)

This is wild—but I’m telling you, it’s real. In this episode, I share a moment that made me stop in my tracks: a thought I had during a walk with Alex literally showed up in my physical reality the very next day. I’m talking alignment, energy, manifestation, and the moment I realized your thoughts really do create your reality.

I also get into why you have to stop caring what other people think—because the second you do, you’re handing them the pen and letting them write your story. And you know what? That ends here. I’m taking mine back—and I hope you’ll take yours too.

We’ll also talk about emotional frequency, energy leaks, and how your environment is influencing you more than you think. There’s even a study that proves it.

If you’re ready to shift, this is your episode.

Grab your journal below and come connect with me on TikTok + IG: @MaeLexiLamb

Resources & Links:

Shop My Guided Journals:
https://selflovery.com/collect...

Get the 7-Day Energy Alignment Guide:
https://stan.store/MaeLexiLamb

Explore Everything Self Lovery:
https://selflovery.com

Follow Me on TikTok:
Main: https://www.tiktok.com/@maelexilamb
Shop: https://www.tiktok.com/@maemalae