This is Hard to Talk About...

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Self Love with Shar hosted by Shar Martinez

Shar Martinez

6 episodes

1 week ago

Self Love with Shar is your no BS guide to all things self love hosted by Shar Martinez. Learn how to fully and freely love yourself and every part of you, and own it. Build self-confidence to become a SELF LOVE QUEEN. The ups, the downs, the real, the raw -- there's no sugar coating on this journey. If you're looking for the real deal, it's right here. So, buckle up! Unapologetic self love begins with your commitment to take care of yourself, in all ways. End the stigma, your mental health matters. Prioritize yourself.

Mental Health

Health & Fitness

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All content for Self Love with Shar hosted by Shar Martinez is the property of Shar Martinez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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This is Hard to Talk About...

Self Love with Shar hosted by Shar Martinez

17 minutes 31 seconds

4 years ago

This is Hard to Talk About...

Welcome back to Self Love with Shar, babes! In today's episode we discuss something that can be hard to talk about... our mental health, and why! I also give you some great resources for keeping your mental health on track!

Links mentioned:

Voyage Raleigh Interview: https://voyageraleigh.com/interview/life-work-with-shar-martinez-of-erwin-nc/

Best Free Online Therapy Chat: https://www.onlinetherapy.com/free-online-therapy-chat/

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Support this podcast: https://anchor.fm/selflovewithshar/support

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