Send us a text In this episode, I sit down with runner, climber, and Arc’teryx athlete Elise Coates for a deeply honest conversation about movement, identity, and learning when to pause. Elise shares the story behind “the hummingbird” — a metaphor for a life spent in constant motion — and unpacks how her love for running began, what relentless forward momentum once gave her, and what it ultimately took away. We explore the emotional and physical toll of repeated injuries, the complicated rela...
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Send us a text In this episode, I sit down with runner, climber, and Arc’teryx athlete Elise Coates for a deeply honest conversation about movement, identity, and learning when to pause. Elise shares the story behind “the hummingbird” — a metaphor for a life spent in constant motion — and unpacks how her love for running began, what relentless forward momentum once gave her, and what it ultimately took away. We explore the emotional and physical toll of repeated injuries, the complicated rela...
The Courage to Keep Leaping: Alenka Mali on Depth, Discipline & the Mountains Within
Self Mastery Method
1 hour 12 minutes
1 month ago
The Courage to Keep Leaping: Alenka Mali on Depth, Discipline & the Mountains Within
Send us a text Raised among alpine peaks and wild horizons, Alenka Mali has built a life defined by courage — from freeride snowboarding and BASE jumping to filmmaking and creative exploration. In this powerful conversation, Charlotte and Alenka dive beneath the surface of adventure to explore the inner landscapes of resilience, artistry, and self-trust. Together they reflect on what it means to keep leaping — into the unknown, into purpose, and into the depths of who you are becoming. ...
Self Mastery Method
Send us a text In this episode, I sit down with runner, climber, and Arc’teryx athlete Elise Coates for a deeply honest conversation about movement, identity, and learning when to pause. Elise shares the story behind “the hummingbird” — a metaphor for a life spent in constant motion — and unpacks how her love for running began, what relentless forward momentum once gave her, and what it ultimately took away. We explore the emotional and physical toll of repeated injuries, the complicated rela...
