Send us a text Raised among alpine peaks and wild horizons, Alenka Mali has built a life defined by courage — from freeride snowboarding and BASE jumping to filmmaking and creative exploration. In this powerful conversation, Charlotte and Alenka dive beneath the surface of adventure to explore the inner landscapes of resilience, artistry, and self-trust. Together they reflect on what it means to keep leaping — into the unknown, into purpose, and into the depths of who you are becoming. ...

Send us a text Marie Thiffault is a former collegiate tennis player turned entrepreneur, adventurer, and founder of Sunii Energy Gum — a brand designed for movers, dreamers, and doers. Originally from Québec City, Marie’s journey took her from the tennis courts of New Mexico State University to the mountains of British Columbia, where she rediscovered herself outside of sport and competition. Guided by curiosity, connection, and the love of an active, adventurous life, she’s built a business ...

Send us a text What does it take to become a Women’s Enduro World Champion at just 20 years old? In this episode, Charlotte Goff sits down with Women’s Enduro World Champion, Elly Hoskin, to explore the unseen side of success — the grit, heartbreak, and self-belief behind the podium. From breaking 11 bones to rebuilding her confidence, Elly shares how patience, persistence, and inner trust transformed her from a small-town racer into one of the sport’s brightest forces. A conversation about w...

Send us a text In this heartfelt and inspiring episode, Charlotte sits down with community builder and endurance athlete Veronica Skye, the founder of one of Vancouver’s most influential run community — Monday’s Run Club. Together, they explore how movement can become medicine — how running, grief, and community intersect to help us rediscover strength, connection, and purpose. From building a grassroots movement to navigating profound loss, Veronica opens up about what it means to lead with ...

Send us a text In this gentle yet powerful episode, Charlotte Goff sits down with Lovisa Engstrand, trauma-informed breath science practitioner and founder of The Exhale Collective, to explore the art of slowing down and coming home to your body. Through breath, awareness, and compassion, Lovisa helps us understand how stress, healing, and self-trust intertwine — and how exhaling can become an act of empowerment. Lovisa's Instagram Our Instagram Work with Charlotte Support the show

Send us a text Professional athlete, model, and filmmaker Celeste Pomerantz joins Charlotte Goff to explore the intersection of adventure, mindset, and creativity. From backcountry skiing and mountain biking to filmmaking and storytelling, Celeste shares the lessons she’s learned chasing purpose in wild places — and how resilience, curiosity, and courage shape her path. An inspiring conversation for anyone redefining their limits, both on and off the mountain. Our Instagram Charlotte's Instag...

Send us a text Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve kn...

Send us a text In this episode of The Self Mastery Method, I sit down with Mirae Campbell—a Japanese-Canadian adventure and lifestyle photographer known for her bright, candid imagery and her community-first approach to storytelling. Based in the Sea to Sky, Mirae’s work blends editorial campaigns, travel diaries, and authentic brand collaborations—all with the intention of making space for women, amplifying underrepresented voices, and using photography as a tool for connection. We dive into...

Send us a text Tami Bradley’s life was built on speed, precision, and the pursuit of Olympic dreams. As a world-class skier, she knew how to face pressure and push past limits. But nothing could prepare her for the day she woke up paralysed. In this conversation, Tami opens up about the moment everything changed, the battle to reclaim her strength, and the profound lessons she discovered in stillness. Her story is one of resilience, reinvention, and redefining identity when the life you’ve kn...

Send us a text Today’s guest is Angus Hilsley—former British Army soldier turned leadership and performance coach. Angus served 11 years in the military, joining at 16 and rising through the ranks with early promotions, instructor recommendations, and international deployments. His career included serving as a Drill Instructor, where he helped transform raw recruits into soldiers. After being medically discharged due to injury, Angus turned adversity into purpose, founding Frontline Fitness C...

Send us a text Welcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary success. Hosted by Charlotte Elizabeth, each episode dives into powerful conversations with leaders, creators, and visionaries to uncover the habits, beliefs, and breakthroughs behind their growth. Hit follow now and start your journey of self-mastery today. Join our Instagram community Learn The Self Mastery Method Framework

Send us a text Welcome to The Self Mastery Method — the podcast where we explore the mindset shifts and inner transformations that fuel extraordinary success. Hosted by Charlotte Elizabeth, each episode dives into powerful conversations with leaders, creators, and visionaries to uncover the habits, beliefs, and breakthroughs behind their growth. Hit follow now and start your journey of self-mastery today. Join our Instagram community Learn The Self Mastery Method framework