Self Obsessed

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Self Obsessed

Tam Kaur

113 episodes

1 week ago

Tam Kaur’s Self-Obsessed is the ultimate guide to everything society didn’t want you to learn. In a world where women are criticised for wanting and being ‘too much’ it's time to change the narrative. Join our host Tam in learning how to be self-obsessed. After all, it’s only about prioritising your self-love, self-care, self-confidence, self-worth and self-growth. ‘Self-Obsessed’ simplifies the process of closing the gap between your current self and your desired self. Every episode is a straight-to-the-point carefully curated guide to help women everywhere fall in love with themselves. Each episode will provide actionable advice while navigating topics such as building confidence, embracing authenticity, setting boundaries, cultivating healthy relationships, and pursuing your passions. So, consider this your safest space on the internet as Tam gives you the life secrets no-one else ever shared. It’s time to be your own idol.

Self-Improvement

Education

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Self-Improvement

Education

Episodes (20/113)

Self Obsessed

the self-obsessed girl’s blueprint for january

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart

💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!
WTS | AMZ

the 2026 january reset that helps you stay consistent all year round ✨ in this video, i’m sharing my exact january routine for goal setting, discipline, and sustainable habits, plus the mindset shifts that help you stop repeating old patterns and start becoming her. we’re taking big goals and turning them into small, realistic steps, choosing a focus for each month, and building a routine that works on your average day so you can stay consistent even when motivation dips. if you’re ready to lock in and set the standard for 2026, this is your sign 💌

♡ WHAT’S IN THIS VIDEO:
00:00 Introduction: Embracing January's Energy
01:58 Chapter 1: Breaking Down January
12:48 Chapter 2: January Mindset Shifts
17:46 Chapter 3: Self-Obsessed Habits and Homework
21:25 Conclusion: Making 2026 Your Best Year

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION

use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

1 week ago

22 minutes 13 seconds

Self Obsessed

how to rebrand for 2026 like the ceo of your empire

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart

💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!
WTS | AMZ

it’s time to level up in 2026 and rebrand yourself like a billion dollar company ✨ in this video i’m breaking down personal growth the same way businesses do a real rebrand from the inside out. we’re redefining your identity, raising your standards, and building new habits that actually stick so you stop “trying” to change and start embodying the new you. i’ll show you how to upgrade your routines, mindset, and daily behaviors, plus the visual shifts that make your life match who you’re becoming. by the end you’ll have a clear blueprint to step into your next level and make this rebrand permanent for 2026.

♡ WHAT’S IN THIS VIDEO:
00:00 Introduction: The Ultimate Rebrand for 2026
01:43 Chapter One: Who the F*ck Do You Think You Are?
03:00 1. List Every Single Small Win
04:03 2. Dress Like the Person You Want to Be
05:28 3. Figure Out Your Story
09:05 Chapter Two: Character Creation and Rebranding
09:15 1. Rebrand Your Identity
10:25 2. Structural Rebrand
12:32 3. Change Your "Culture"
13:50 4. Change Your Value Proposition
14:52 5. Talk Like Your Future Self
15:35 6. Market Exit Strategy
16:31 7. Your Rebrand Vibe
18:39 8. Change Your Aesthetic
19:58 Conclusion: Embrace Your CEO Mindset

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION

use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:

Epidemic Sound

*my intro and outro music was made by the incredible @raaginder!

2 weeks ago

21 minutes 30 seconds

Self Obsessed

your 30 day glow up plan for 2026

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart

💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!
WTS | AMZ

2026 is right around the corner, and in today’s video i’m taking you along for a 30 day 2026 glow up plan to help you glow up before january 1st! this is not just about aesthetics, it’s about upgrading your identity, habits, and standards so your new year reset actually lasts. i’m sharing 30 actionable things to do before 2026 — from closing unfinished business, checking your progress, and auditing your calendar, to rewriting your inner narrative, curating your social media so your environment supports your goals, and so much more! if you want real self improvement and a glow up that changes your life, this is your sign ✨💌

♡ WHAT’S IN THIS VIDEO:
00:00 Introduction: Preparing for Your Best Year Yet
02:13 30-Day Glow Up Plan: Step-by-Step Guide
03:33 Evaluating Your Progress and Calendar
08:09 Closing Loose Ends and Rewriting Your Narrative
10:50 Digital Detox and Prioritizing Your Well-being
20:52 Financial Tips and Minimum Glow Up Routine
22:43 Building Consistency and Healing
23:51 Upgrading Your Daily Foundation
25:09 Shifting from Outcome to Identity
26:10 Creating a Portfolio of Proof
27:06 Choosing Health Non-Negotiables
28:39 Honoring Your Inner Teen
30:10 Addressing Money Shame
31:35 Writing Your Future Self Letter
33:02 Upgrading Your Environment
34:44 Turning Envy into Action
35:41 Planning Your Year Ahead
37:04 Preparing for Financial Goals
38:15 Exploring New Paths and Interests
40:30 Planning Every Aspect of Your Life
42:08 Final Thoughts

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:
Epidemic Sound
*my intro and outro music was made by the incredible @raaginder!

3 weeks ago

43 minutes 16 seconds

Self Obsessed

2026 vision board that ACTUALLY works [2025 goals came true] | manifest tips, goals & becoming her

Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart

💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapters!
WTS AMZ

i’m showing you exactly how i made my 2026 vision board — from what came true on my 2025 board to how i’m planning my dream life this year. we’re talking manifestation, aligned goal setting, inner work, and the science behind vision boarding (because yes… there’s a method to the magic ✨). if you’re ready to reset your mindset, glow up, and fully become her in 2026, this video is for you!

♡ WHAT’S IN THIS VIDEO:
00:00 Introduction
01:13 Chapter 1: Everything I Manifested on My 2025 Vision Board
14:04 Chapter 2: The Science Behind Vision Boarding
16:30 Chapter 3: My Brand New Vision Board Tips
23:45 Chapter 4: My 2026 Master Plan
30:26 Chapter 5: Making My 2026 Digital Pinterest Vision Board
32:16 Chapter 6: Making My 2026 Physical Vision Board
39:07 Final Thoughts

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:
Epidemic Sound

my intro and outro music was made by the incredible @raaginder!

1 month ago

39 minutes 58 seconds

Self Obsessed

GIRL TALK Q&A: dating advice, friendship jealousy, self-worth & feeling behind in your 20s

feeling behind in your 20s? comparing yourself to friends? struggling with dating or confidence? in this girl talk q&a, i’m answering your real dilemmas — from friendship jealousy and dating rejection to self-worth, glow-ups, and navigating your own timeline. whether you’re dealing with unrequited love, envy in friendships, or just trying to figure out your dream career, this is your reminder you’re not alone. grab a matcha, plug in, and let’s get honest. 🤍☕️

♡ WHAT’S IN THIS VIDEO:
00:00 Introduction
01:18 Dilemmas in Love and Dating
06:46 Navigating Friendships
14:46 Self-Love and Confidence
22:19 Goals and Career Advice
30:25 Conclusion

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION

use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
PRE-ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:

Epidemic Sound

*my intro and outro music was made by the incredible @raaginder!

1 month ago

31 minutes 33 seconds

Self Obsessed

how i became the woman of my dreams and how you can too

how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of you who chooses herself daily. in this video, i open up about the mindset shifts, identity shedding, and inner work that helped me raise my standards, embrace discomfort, and start living with intention. this journey isn’t about perfection— it’s about evolving into the woman you’ve always known you could be.

♡ WHAT'S IN THIS VIDEO:
00:00 Introduction
01:09 The Importance of Self-Discovery
02:18 Embracing Change and Letting Go
04:52 Creating Your Alter Ego
05:48 Focusing on the Steps, Not the Goal
07:30 The Power of Continuous Learning
13:01 Manifesting Your Dream Life
14:22 Investing in Yourself and Your Business
16:09 Overcoming Fear and Taking Action
17:55 Conclusion

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION

use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:

Epidemic Sound

*my intro and outro music was made by the incredible @raaginder!

1 month ago

18 minutes 44 seconds

Self Obsessed

25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍

♡ WHAT'S IN THIS VIDEO:
00:00 Introduction
01:37 Lesson 1: Forget the Past
03:11 Lesson 2: You Are What You Consume
04:22 Lesson 3: Protect Your Energy
05:20 Lesson 4: Trust Your Intuition
06:23 Lesson 5: Starting Therapy
08:25 Lesson 6: People Aren't Villains, They're Limited
09:53 Lesson 7: Lock Into Your Goals
11:30 Lesson 8: Get Comfortable Making Others Uncomfortable
12:51 Lesson 9: Find Joy in the Way You Do Things
14:46 Lesson 10: Life is Too Short Not to Get Closure
16:11 Lesson 11: Find Your Outdated Subconscious Scripts
17:27 Lesson 12: New Eras Come with Loneliness
19:18 Lesson 13: Regulate Before You Grind
20:48 Lesson 14: Stop Using Struggle as an Identity
22:09 Lesson 15: You Attract What You Believe You Are Worthy Of
23:32 Lesson 16: Healing Isn't About Not Being Triggered
24:23 Lesson 17: The Things You Want to Do Require Confidence
25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined
27:31 Lesson 19: Stop Feeling Bad
28:55 Lesson 20: Future Self Mentoring
30:02 Lesson 21: Falling Out of Frequency
31:06 Lesson 22: Rest and Balance for True Manifestation
32:38 Lesson 23: Discomfort is the Cost of an Interesting Life
33:33 Lesson 24: Ask More Questions
35:00 Lesson 25: Get Obsessed with Your Potential
36:22 Conclusion

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
PRE-ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

For business enquiries please contact: tam@mvetalent.com

Music Used:

Epidemic Sound*my intro and outro music was made by the incredible @raaginder!

2 months ago

37 minutes 58 seconds

Self Obsessed

how to find REAL HAPPINESS | stop burnout, people pleasing & quick dopamine

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

the happiness trap 💭— in this podcast, i’m sharing the mindset shifts that helped me break free from the constant chase for success and finally understand what real fulfillment feels like. after hitting 100,000 subscribers in 2022 and still feeling empty, i realized i had fallen into the arrival fallacy — the belief that happiness exists in the next achievement. this episode is all about resetting your relationship with success, detoxing from quick dopamine highs, and building daily habits that support long-term peace. from reframing your goals to practicing resilience, gratitude, and guided journaling, this is your reminder that happiness isn’t a destination — it’s a daily choice. let’s reconnect with the present, redefine what it means to feel “enough,” and build a life rooted in meaning, not milestones. ✨

♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: The Illusion of Happiness
02:05 Chapter 1: Happiness Myths That Are Keeping You Stuck
09:15 Chapter 2: Mindset Shifts for Happiness
14:34 Chapter 3: Actions to Be Happier
21:19 Conclusion

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

Business enquiries: tam@mvetalent.com

*my intro and outro music was made by the incredible @raaginder!

2 months ago

22 minutes 9 seconds

Self Obsessed

10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-setting and identity shifts to dopamine detox strategies and glow up secrets, these are the steps that will help you stay consistent, disciplined, and aligned. let’s lock in together this season and build habits, routines, and mindsets that feel sustainable, empowering, and transformative before stepping into 2026 ✨

♡ WHAT'S IN THIS PODCAST:
00:00 Introduction: The Great Lock-In of 2025
02:53 Step 1: Environment Creates Flow
05:49 Step 2: Set Friction Against Sabotage Habits
07:39 Step 3: Make Your Lock-In Enjoyable
10:08 Step 4: Energy is Everything
11:47 Step 5: Take a Dopamine Detox
13:05 Step 6: Set Your Game Plan
15:00 Step 7: Manifest Like a Pro
17:01 Step 8: Weekly Reviews and Course Corrections
18:26 Step 9: Challenge Your Identity
20:57 Step 10: Forget Your Feelings
22:31 Conclusion and Final Thoughts

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

Business enquiries: tam@mvetalent.com

*my intro and outro music was made by the incredible @raaginder!

2 months ago

23 minutes 49 seconds

Self Obsessed

how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts

the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting routines, journaling, and neuroplasticity to rewire old beliefs. this is your blueprint to emotional healing, confidence & self love 💗

♡ WHAT'S IN THIS PODCAST:

00:00 Introduction: Understanding Your Inner Child

04:52 Chapter 1: What is Your Inner Child?

07:36 Chapter 2: How to Heal Your Inner Child

13:45 Chapter 3: Homework

17:32 Conclusion

🛍️ SHOP & LINKS:

SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!

SELF OBSESSED JOURNAL

PRE-ORDER MY MANIFESTATION JOURNAL

ORDER MY BOOK

THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:

LISTEN ON OTHER PLATFORMS

PODCAST INSTAGRAM

MY OTHER LINKS

Business enquiries: tam@mvetalent.com

*My intro and outro music was made by the incredible @raaginder!

3 months ago

18 minutes 16 seconds

Self Obsessed

the ULTIMATE back to school guide | mindset glow up, friendships, routines + study hacks

[ad] This is a paid advertisement by BetterHelp.
Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.

this isn’t your average back-to-school advice video — this is the ULTIMATE Back-to-School Guide 2025 to help you glow up your mindset, routines, and study habits while reinventing yourself for the new school year.✨ instead of cliché tips, i’m sharing the mindset shifts and life systems that actually transform your high school experience: handling drama, making genuine friendships, romanticizing daily school life, mastering emotional intelligence, embracing failure as growth, and building effective routines that stick. this video is your blueprint to level up academically, socially, and personally — so you can step into your dream reality this year.

♡ WHAT'S IN THIS PODCAST:
00:00 — Introduction
01:15 — Chapter 1: Life and Drama
11:25 — Chapter 2: Studying and Goals
18:39 — Chapter 3: Homework
20:22 — Conclusion: Embrace the School Year Ahead

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
PRE-ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

Business enquiries:tam@mvetalent.com

*My intro and outro music was made by the incredible @raaginder!

4 months ago

21 minutes 3 seconds

Self Obsessed

Obsessed With Manifesting | the easiest way to manifest your dream reality

my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-concept work, and powerful manifestation techniques. inside, you’ll find:

✨ a vision board to map out your dream life

✨ gratitude immersion + daily affirmations

✨ law of assumption scripting & quantum leaping

✨ aligned action plans + manifestation prompts

✨ pages for detachment, self-concept & success tracking

basically, it’s everything i wish i had when i started my manifestation journey. and in this video, i’m also answering some of your most common questions — like how to manifest properly, how to build a journaling routine, and the psychology behind why these practices actually work.if you’re ready to stop manifesting the wrong way + finally create the life you’ve been visualizing, this video is for you.

♡ WHAT'S IN THIS VIDEO:

00:44 Chapter 1: Manifestation Myths

02:18 Chapter 2: How is Obsessed with Manifesting Different?

08:02 Chapter 3: Why Does Obsessed with Manifesting Work?

11:55 Chapter 4: Obsessed with Manifesting Q&A

---

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

Business enquiries:tam@mvetalent.com

*My intro and outro music was made by the incredible @raaginder!

4 months ago

15 minutes 50 seconds

Self Obsessed

the ULTIMATE guide to friendships | advice I WISH I knew earlier to build lasting friendships

friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, green flags, setting boundaries, and why so many of us settle for surface-level friendships. if you’ve ever felt misunderstood, drained, or unsure of your standards, this video is for you 🤍

♡ WHAT'S IN THIS VIDEO:

00:00 Introduction
01:50 Chapter 1: What to Avoid in Friendships
10:29 Chapter 2: Setting Your Standards
19:36 Chapter 3: Being a Great Friend
26:41 Conclusion

🛍️ SHOP & LINKS:

SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
PRE-ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:

Business enquiries: tam@mvetalent.com

*my intro and outro music was made by the incredible @raaginder!

4 months ago

28 minutes 3 seconds

Self Obsessed

how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about

mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for you. i’m sharing the exact mindset shifts that helped me stay independent, grounded, and fully in my power while navigating love. after spending time single, focused on building my dream life and reconnecting with myself, i learned that the right relationship should expand your world — not consume it. whether you’re dating, in a relationship, or healing from one, this video will help you protect your peace, stop overgiving, and keep becoming her — the woman you were always meant to be. 💅🏽💖

♡ WHAT'S IN THIS VIDEO:

00:00 Introduction: The Importance of Self-Love and Independence

02:21 Chapter 1: The Talk

08:44 Chapter 2: The Lifestyle

15:43 Chapter 3: Homework

18:48 Final Thoughts

🛍️ SHOP & LINKS:

SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!

SELF OBSESSED JOURNAL
PRE-ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:

MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

Business enquiries: tam@mvetalent.com

*My intro and outro music was made by the incredible @raaginder!

5 months ago

19 minutes 19 seconds

Self Obsessed

the 5 laws of self-obsession | how to build unshakable confidence & start choosing YOU

the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, and finally become the most confident, grounded version of myself. we’ll talk self-love, boundaries, personal growth, and how to rewrite the stories you tell yourself. if you’ve ever been told you’re “too much” for simply prioritizing yourself — this one’s for you. ✨ it’s time to reclaim your power and start living for you. 💅🏽💭💖

♡ WHAT'S IN THIS VIDEO:

00:00 Introduction: Why Self-Obsession Isn’t Selfish

01:11 Critique of Societal Views on Self-Obsession

02:41 Law 1: The Mirror Law

06:22 Law 2: The Boundary Law

08:25 Law 3: The Celebration Law

10:18 Law 4: The Upgrade Law

13:04 Law 5: The Rewire Law

15:52 Final Words of Empowerment

🛍️ SHOP & LINKS:
SHOP MY ABBOTT LYON COLLECTION
use my exclusive code TAM2FOR1 — buy one get one FREE sitewide!
SELF OBSESSED JOURNAL
PRE-ORDER MY MANIFESTATION JOURNAL
ORDER MY BOOK
THE SELF OBSESSED SCOOP NEWSLETTER

STAY CONNECTED:
MY INSTAGRAM
MY SNAPCHAT [BTS]
MY YOUTUBE
MY VLOGS
LISTEN ON OTHER PLATFORMS
PODCAST INSTAGRAM
MY OTHER LINKS

Business enquiries: tam@mvetalent.com

*My intro and outro music was made by the incredible @raaginder!

5 months ago

17 minutes 34 seconds

Self Obsessed

watch this when you're in a slump

feeling stuck or in a slump? here’s your sign to reset and realign 🫶 i’ve been there. in this video, i’m sharing 7 reminders and mindset shifts that helped me break out of low-energy phases and reconnect with my higher self. we’ll talk about how to stop spiraling, reconnect with your future self, and turn quiet seasons into your biggest growth moments. whether you’re going through a rough patch or just feeling off, this is your sign to reset, reflect, and step into your comeback era.

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♡ WHAT'S IN THIS VIDEO:

00:00 – Overcoming the Slump Phase

01:14 – Fact 1: Emotions Are Not Reality

03:19 – Fact 2: It's Just a Phase

05:27 – Fact 3: Stop Identifying with the Slump

06:59 – Fact 4: One Decision Away

08:32 – Fact 5: Future Self Knows Best

10:32 – Fact 6: Resisting the Next Version of You

12:28 – Fact 7: You Are Resilient

13:28 – Final Motivation

SHOP & LINKS:

<a href="https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r" target="_blank">SELF OBSESSED JOURNAL</a>

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*My intro and outro music was made by the incredible <a href="https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s" target="_blank">@raaginder</a>!

5 months ago

14 minutes 4 seconds

Self Obsessed

relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know

💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from taking time to reply, moving slow, having female friends, or even being a little “boring”… these things aren’t toxic, they’re actually green flags 🫶

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use my exclusive code TAM2FOR1 for buy one get one FREE sitewide!

♡ WHAT'S IN THIS VIDEO:

00:00 – Introduction

01:45 – Debunking Dating Red Flags

01:49 – Green Flag #1: He is Picky

03:13 – Green Flag #2: He Rejects You

04:54 – Green Flag #3: No Past Relationships

05:55 – Green Flag #4: Has Female Friends

07:11 – Green Flag #5: Takes Time to Texting Back

09:03 – Green Flag #6: Challenges You

10:36 – Green Flag #7: He Has His Own Life

12:03 – Green Flag #8: He Moves Slow

13:53 – Green Flag #9: There Are No Sparks

15:48 – Conclusion