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Self Trust Club
Brittany O'Leary
49 episodes
1 week ago
The Self Trust Club with Brittany O’Leary is about learning to trust yourself again—in your body, in motherhood, in healing, and in everyday life. I share my own journey of breaking cycles, throwing out the rules, and finding freedom in health, homeschooling, spirituality, and beyond. This is your place to heal patterns, live differently, and finally feel at home with yourself.
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Self-Improvement
Education
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All content for Self Trust Club is the property of Brittany O'Leary and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Self Trust Club with Brittany O’Leary is about learning to trust yourself again—in your body, in motherhood, in healing, and in everyday life. I share my own journey of breaking cycles, throwing out the rules, and finding freedom in health, homeschooling, spirituality, and beyond. This is your place to heal patterns, live differently, and finally feel at home with yourself.
Show more...
Self-Improvement
Education
Episodes (20/49)
Self Trust Club
How to Instantly Manifest

Manifestation came so naturally to me until I started listening to all the manifestation gurus. I started to doubt myself and beloved the manifestation required lots of rituals and complicated techniques.


This last year I’ve slowly started to release these beloved and go back to manifesting with pure ease. The results…instant manifestation.


Come join me as I share how I’ve been strengthening my manifestaion muscle and how to start manifesting your desires instantly.


Curious about tarot? Join me in my Intro to Intuitive Tarot Reading Workshop October 9th!

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3 months ago
11 minutes 7 seconds

Self Trust Club
Screen Time and Kids: Why It Starts with Parents First

New study on children and screen time published. Screens can increase anxiety and sleep disorders in children substantially.


But what so many people are missing…we won’t have screen free children until adults start reducing their own screen time.


Adults must spark the change. In this episode I talk about how I’m detoxing from my phone addiction and cutting social media.


Screen time recommendations based on agehttps://health.choc.org/the-effects-of-screen-time-on-children-the-latest-research-parents-should-know/

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3 months ago
10 minutes 22 seconds

Self Trust Club
Homeschooling isn’t Worksheets. How to find your homeschool flow

Homeschooling isn’t about forcing worksheets—it’s about trusting that play is learning too. In this episode of The Self-Trust Club, I share what our homeschool flow really looks like, why I don’t measure learning only by what’s on paper, and how I’ve learned to see my kids’ backyard play as just as valuable as any lesson. If you’ve ever wondered how to create a homeschool rhythm without pressure, this conversation will remind you that learning happens in the everyday moments.

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4 months ago
10 minutes 22 seconds

Self Trust Club
Healing Mom Guilt: How to Release Self-Doubt & Trust Your Parenting

Mom guilt—it’s real, and it’s exhausting. I used to carry so much weight around feeling like I wasn’t doing enough for my kids. But I’ve had a major mindset shift, and in this episode, I’m sharing exactly how I’m rewiring my thoughts, breaking generational guilt patterns, and learning to trust myself as a mom.


Connect with me


IG & Tik Tok @thebrittanyoleary

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10 months ago
7 minutes 12 seconds

Self Trust Club
Healing Self-Worth: 5 Ways to Let Go of Money & Appearance Anxiety

I’ve been tying my self-worth to my bank account and the clothes I wear. When I’m around people who seem more successful or dress better than me, I start feeling less than. And honestly? I’m done with that.


In this episode, I’m sharing what I realized about this deep-rooted belief and 5 things I’m doing right now to heal it. I also talk about how I’m using EFT tapping to help rewire my brain and break free from this pattern.


✨ What You'll Hear:


The moment I realized I was measuring my worth by money & clothes

Why this is actually an inner child wound (and how I’m healing it)

The 5 things I’m doing to shift my self-worth from external to internal

EFT tapping & other simple tools to start feeling enough right now

If you’ve ever felt not good enough because of money, success, or how you look—you are not alone. Let’s heal this together.


Let’s Connect:

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10 months ago
11 minutes 37 seconds

Self Trust Club
How to Protect Your Mental Health in Uncertain Times: Boundaries, Media Detox & Energy Protection

The world feels heavy right now, and with the next four years ahead, it’s easy to spiral into fear, frustration, and overwhelm.


In this episode, I dive into practical ways to protect your mental health—without bypassing reality.


We’ll talk about setting boundaries with media, finding ways to stay informed without drowning in negativity, and how to channel your energy into real, meaningful change.


If you’re feeling exhausted by the state of the world but don’t want to disconnect completely, this episode is for you.


Listen now and take a deep breath—you’re not alone in this.


Connect with me:

https://msha.ke/thebrittanyoleary


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11 months ago
7 minutes 32 seconds

Self Trust Club
How to Connect With Your Higher Self + A Social Media Detox Challenge to Manifest Your Goals

In this episode, I share how your life blueprint is already within you and why trusting your higher self is the key to alignment.


I talk about a lesson from a recent hike, how every step prepares you for what’s next, and why success isn’t about following someone else’s path.


I also challenge you to take a two-week social media detox and listen to your inner voice—plus, take one micro-action toward your goals.


Your higher self already has the answers. Are you ready to trust it?


Connects with Me!


https://msha.ke/thebrittanyoleary

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11 months ago
10 minutes 46 seconds

Self Trust Club
Creator Burnout? Quitting Social Media as a Spiritual Entrepreneur: My Aligned Plan
MANIFEST MAGIC PLAYLIST & VISUALIZATION


Social media has been marketed as a must-have for every business, but as a spiritual entrepreneur, it’s been draining my energy, focus, and alignment for years.


In this episode of Manifest Your Magic, I’m sharing why I’ve decided to quit social media and what I’m doing instead to grow my business in a way that feels aligned, spacious, and magnetic.

I do mention the Tik Tok Ban & I have decided to not long on since it came back on.

We’ll dive into:


The emotional and energetic toll social media takes on spiritual entrepreneurs.


Why I believe you don’t need social media to build a thriving business.


My new approach to growing my business with podcasting, email, and in-person events.


If you’ve been feeling stuck or drained by social media but scared to let it go, this episode is for you.


Tune in to hear how I’m releasing the hustle and creating a business that feels good to my soul.


List Building Resource Hustle & Groove Community

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11 months ago
12 minutes 27 seconds

Self Trust Club
Manifestation Success: Appreciating the Life You Once Dreamed About(Mini Episode)
MANIFEST MAGIC PLAYLIST & VISUALIZATION


Right now, you are living a life that your past self only dreamed about.


In this short episode, I share a personal moment of realization and gratitude as I step out of the shower and reflect on the simple yet profound joy of being home with my kids.


This is your reminder to pause and appreciate the manifestations that have already unfolded in your life.


Take a moment today to recognize the dreams you’ve already achieved and find gratitude in the present.


In this 3-minute episode, you’ll discover:


A simple gratitude practice to connect with your manifestations.

How to shift your perspective and appreciate your current reality.

A reminder to celebrate how far you've come on your journey.


Take a deep breath, reflect, and allow gratitude to amplify your manifestations.


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11 months ago
2 minutes 54 seconds

Self Trust Club
Manifestation Blocks? Why Being Too Focused is Stopping Your Manifestations
MANIFEST MAGIC PLAYLIST & VISUALIZATION


Have you ever felt like you’re doing everything ‘right’ when it comes to manifestation, but nothing seems to happen? In this episode of Manifest Your Magic, I share a powerful channeled message about why being too hyper-focused on your desires might actually be blocking them.


We’ll dive into:


The subtle energy of control and how it repels abundance.


Why letting go is the secret to manifesting what you want.


A simple mindset shift to help you release attachment and open yourself to flow.


If you’ve been feeling stuck or frustrated on your manifestation journey, this episode will give you the clarity you need to realign with ease and start receiving. Tune in now to learn how to unblock your manifestations and step into your magic.


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11 months ago
7 minutes 57 seconds

Self Trust Club
Simple Winter Solstice Ritual: 12 Magical Nights for Manifesting and Reflection

Simple Winter Solstice Ritual: 12 Magical Nights for Manifesting and Reflection


This ritual one requires a piece of paper and a few moments each day.


Follow me on Tik Tok:

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1 year ago
8 minutes

Self Trust Club
Following a social media strategy? Why I ditched all social media strategies for intuition

<a href="https://theleap.co/creator/thebrittanyoleary/">MANIFEST MAGIC PLAYLIST & VISUALIZATION</a>


I followed other people’s strategies for two years. 6 weeks ago I decided to let it all go.


I went viral on Tik Tok two weeks later.


This is how I’m learning to lead intuitively and find my authentic voice.


Connect with me:

Https://theleap.co/creator/thebrittanyoleary


Come join me on tik tok, I treat it like my own private community.

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1 year ago
14 minutes 21 seconds

Self Trust Club
Spiritual Insights for Women post 2024 Election. Divine Feminine Activation

This is for the woman that woke up between the hours of 1-3am The morning after the election.


You are being called to step into your Divine Feminine Energy.


You are being asked to take up space, speak your truth and fully step into your power.


To re-listen to the Divine Feminine Activation go to time stamp 5:44.


Join Manifest Your Magic: https://theleap.co/@thebrittanyoleary/digital_download/manifest-your-magic


We begin 11/30!!

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1 year ago
8 minutes 5 seconds

Self Trust Club
How to get your kids to clean. Reprogram their brains to think it’s fun
MANIFEST MAGIC PLAYLIST & VISUALIZATION

I would see a mess and my house and start an instant spiral of panic that it wouldn’t get done. My kids would refuse to help or if they offered I was too busy angry cleaning to even find the space to let them help.


This is how I am reprogramming my own brain to find cleaning more fun and as a bonus my children’s brains.

Connect with me!

https://Https//theleap.co/creator/thebrittanyoleary%20

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1 year ago
4 minutes 50 seconds

Self Trust Club
New Moon Meditation: Manifest your Desires

This quick 5 minutes meditation will allow you to set your intentions for the upcoming month.


What do you wish to manifest? We will plant the seeds of intention


Find a cozy spot and relax.


Connect with me:

https://Https//theleap.co/creator/thebrittanyoleary%20

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1 year ago
4 minutes 27 seconds

Self Trust Club
Overthinking is slowing down your Manifestations
MANIFEST MAGIC PLAYLIST & VISUALIZATION


Have you ever decided that you really want to do or create something? But then you start thinking if you are getting it all right. So you never actually take action and are stuck in the same place you started?


Me too.


These are the steps I’m taking to manifest my dream business and life.


Come join and follow along on tik tok or IG.


https://www.tiktok.com/@thebrittanyoleary


https://www.instagram.com/thebrittanyoleary

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1 year ago
5 minutes 31 seconds

Self Trust Club
Mom Guilt? How to Recover from a Bad Day as a Mom. Ep. 27

In this episode of the “Peaceful Mama Life Podcast,” host Brittany O’Leary will talk about a subject that many of us know too well. That’s moving beyond mom guilt on those hard days. She’ll share some strategies, shared experiences, and the power of self-compassion in an honest conversation. Everyone needs it every once in a while. Tune in if you’re needing encouragement and tips to bring back your peace.


Download Free Postpartum and Motherhood Affirmation Cards

Connect With ME!

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2 years ago
12 minutes 11 seconds

Self Trust Club
Mindful Eating Exercise for Busy Moms, 5 Minute Mindful Eating Practice
Sign up for Peaceful Mama Newsletter!


Connect With ME!


Welcome to Peaceful Mama Life Podcast, where we explore transformative practices to bring peace and harmony into your daily life. In this episode, join us for a 5-minute mindful eating meditation—an opportunity to connect with your food and cultivate inner calmness. In today's hurried world, mealtime often becomes rushed and disconnected. However, the act of mindful eating can transform your relationship with food, allowing you to savor every bite and nurture your soul. Through this meditation, we guide you through a journey of mindfulness, inviting you to slow down, engage your senses, and immerse yourself fully in the present moment. Discover the power of savoring your meals, fostering gratitude for nourishment, and enhancing your overall well-being. Tune in to experience the secret to mindful eating—an enlightening practice that brings forth a deeper appreciation for the food you consume and a sense of tranquility in your daily life. Embrace this 5-minute meditation as a ritual to nourish your body, mind, and soul.
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2 years ago
7 minutes 19 seconds

Self Trust Club
The Secret to Setting New Years Resolutions for Busy Moms Ep. 33
Join us in this episode of Peaceful Mama Life as we unravel the myth of New Year's Resolutions for busy moms. Discover why traditional resolutions might not be the ideal approach and explore actionable strategies to cultivate a fulfilling and balanced life instead. Learn effective alternatives to resolutions that honor your role as a mom while achieving personal growth and well-being. Tune in for insightful tips on embracing a more realistic and sustainable path to a peaceful and empowered mama life. Be the first to know all the details on our Virtual Motherhood Circle beginning in 2024! Sign up for our newsletter: Sign up for Peaceful Mama Newsletter! LInktree Connect With ME!
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2 years ago
13 minutes 11 seconds

Self Trust Club
Breath Awareness Meditation, 5 minute Conscious Breathing Meditation for Busy Moms
This 5 minute guided mediation has been created with busy mamas in mind. This mediation can be done just about anywhere and teaches you how to meet your breath to feel more calm.


Our motherhood affirmation cards are a perfect companion to this meditation. Download Free Postpartum and Motherhood Affirmation Cards


Find a comfortable seat and enjoy these few moments for yourself, Mama.


Join our virtual motherhood circle waitlist! We begin in winter 2024! Sign up for Peaceful Mama Newsletter!



You deserve it Peace & Love Brittany
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2 years ago
8 minutes 10 seconds

Self Trust Club
The Self Trust Club with Brittany O’Leary is about learning to trust yourself again—in your body, in motherhood, in healing, and in everyday life. I share my own journey of breaking cycles, throwing out the rules, and finding freedom in health, homeschooling, spirituality, and beyond. This is your place to heal patterns, live differently, and finally feel at home with yourself.